You are what you eat!

eating disorder treament quotes

“Food is medicine. It’s powerful,We eat every single day, several times a day, so we have the opportunity to take medicine that’s good for us or medicine that’s not so good for us. I can only provide the information; people themselves are in charge of creating the right mindset to want to do this.” – Bauer

Source:

Bauer J, Svec C. Food Cures: Treat Common Health Concerns, Look Younger & Live Longer. Emmaus, PA: Rodale Books; 2007.