Ingrdients:
1 heaping cup shredded butternut squash
2 tbsp. chopped onion
1/4 tsp. onion powder
1/4 tsp. garlic powder
Dash ground cumin
Dash salt and pepper
Directions:
Spread the shredded squash out between 2 layers of paper towels. Press down to absorb as much of the mositure from the squah as possible. Repeat if necessary, until no more water an be removed.
Toss squash [...]
Filed under: Recipies on August 27th, 2008 | No Comments »
Ingredients:
4 large cucumber, diced
6 vine ripe tomatoes, diced
1 tablespoon cilantro, finely chopped
1 medium red onion diced
1 diced jalapeno
1/2 cup rice wine vinegar
1 packet dry ranch dressing
salt and pepper, to taste
Directions:
Combine ingredients in a large bowl. Add vinegar, ranch dressing, salt and pepper, and toss until well coated. Add a pinch of sugar to balance vinegary [...]
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Ingredients:
4 cups broccoli florets or broccolini
1/4 cup red onion, minced
2 tablespoons Splenda, no calorie sweetner, Granulated
2 tablespoons cider vinegar
2 tablespoons light mayonnaise
2 tablespoons sunflower seeds, roasted and salted
3 tablespoons seedless raisins
Directions:
Discard Broccoli stems and finely chop florets or broccolini. Set aside
Place remaining ingredients into a meduim mixing bowl. Mix well. Add broccoli. Toss until coated [...]
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Ingredients:
8 Saltine crackers, each about 2 inches square
1 teaspoon paprika
2 boneless, skinless chicken breast, each 4 ounces
4 teaspoons honey
Directions:
Preheat oven to 375F Lightly coat a baking dish with cooking spray
Crush the crackers on a cutting board, using the back of a knife. Put the crackers in a small bowl and add paprika. Stir to mix [...]
Filed under: Recipies on August 27th, 2008 | No Comments »