Eating Disorder Pro

Ingrdients:

1 heaping cup shredded butternut squash

2 tbsp. chopped onion

1/4 tsp. onion powder

1/4 tsp. garlic powder

Dash ground cumin

Dash salt and pepper

Directions:

Spread the shredded squash out between 2 layers of paper towels.  Press down to absorb as much of the mositure from the squah as possible.  Repeat if necessary, until no more water an be removed.

Toss squash shreds with onion,onion powder, garlic powder, cumin, salt and pepper. Bring small to medium pan sprayed generously with nonstick spray to high heat.  Add mixture to the pan and cook for 2 minutes.  flip shreds with a spatula and cook for another 2 minutes or so.

Nutrition Info:

1 serving = 1 cup

Calories: 85

Fat: 1g

Carbohydrtaes; 20g

Fiber: 3g

Sugar: 5g

Protein: 2g

Filed under: Recipies on August 27th, 2008