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DBT cincinnati

What is DBT?

What is DBT Training? The term ‘dialectical’ is derived from classical philosophy. It refers to a form of argument in which an assertion is first made about a particular issue (the ‘thesis’), the opposing position is then formulated (the ‘antithesis’) and finally a ‘synthesis’ is sought between the two extremes, embodying the valuable features of each position and resolving any contradictions between the two. Truth is seen as a pattern that develops over time in transactions between people, i.e. DBT is transactional in nature, or the result of human interactions. From this perspective there can be no statement representing absolute truth as patterns are always changing and new truths always emerging. In a disagreement, from a dialectical perspective, truth is ...
mindfulness in eating disorder recovery

Buddhist Underpinnings of Mindfulness

When the power of love is greater than the love for power; The world shall know peace. Bring happiness to every encounter in life. Allow life and all its abundance to come to you. Take pleasure from what you possess without being attached to these things. Extend your perspective beyond just your senses. Live in a conscious and continuous state of gratitude and bliss. Train your mind and body to live without suffering. Awaken to new possibilities and your Divine magnificence! Worries are interludes in happiness!!! The THOUGHTS the THINKER THINKS cause suffering. “True spirituality is a mental attitude you can practice at any time.” — Dalai Lama Sources: Dr Wayne Dyer ( Medical Advice Disclaimer: The information included on ...
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