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Anorexia Treatment Cincinnati

The Real Deal About Anorexia

Anorexia, a potentially life-threatening eating disorder characterized by self-starvation and excessive weight loss, has seen a threefold increase over the past 40 years among women in their 20s and 30s. The percentage of teens afflicted has remained about the same with the exception of male teens. Whereas males used to represent only 5% of the ED population, they now represent closer to 10% and are over-represented among wrestlers, professional ice-skaters, jockey’s and the male homosexual population. Anorexia is usually characterized by resistance to maintaining a body weight sufficient for normal functioning and/or for survival. In a small proportion of cases, the individual is not resisting weight gain, nor is she consciously trying to lose weight. Instead she is simply unable ...
eating disorder treatment cincinnati

What is Glycemic Load & Why Is It Important?

The health benefits of  incorporating low GL foods  into your daily diet include, a lower blood glucose level, decrease in cholesterol levels and a reduced risk of heart disease and type II diabetes.  But determining which foods have a low Glycemic load can be confusing.  You have probably noticed that many foods today have listed the glycemic index (GI), but if you are like most people you may not know what it is or why it is important. Specifically it is used in developing a scale that ranks carbohydrates by how much they raise blood glucose levels compared to a reference food.  The problem with using the GI alone is that it is based on a small quantity of food, ...
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