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GMOs, Eating Disorders, Obesity

Podcast: Food Addiction [Show Notes]

In this weeks episode we continued our discussion from last week about Food Addiction. We talked about the science behind food addiction, signs of food addiction, and treatment for food addiction. Listen to internet radio with Eating Disorder Pro on Blog Talk Radio In this episode we covered: 0:00 Introduction 2:00 What is Addiction? 6:40 Why is it so hard to overcome addiction? 8:50 – Food Addiction and Bulimarexia 13:04 – Food Addiction and Diabulimia 17:20 How many people are affected by food addiction? 18:20 The Anatomy of Food Addiction 21:20 How the wrong kind of treatment for obesity and eating disorders can contribute to food addiction 25:19 Food Addiction and the Limbic System 26:50 The role of the hypothalamus 27:30 ...
News You Can Use

News You Can Use – Nov 21-27 2012

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of November 21-November 27 2012!” Caffeine-diabetes link still unresolved: study Why Relaxing is Stressful to Some Probiotic bacteria may burn belly ...
eating disorders functional diagnostic nutrition

New Service! Functional Diagnostic Nutrition

I’m very excited to announce that I am going to be offering Functional Diagnostic Nutrition (FDN) to my clients. FDN gives patients the opportunity to improve their health by getting to the root cause of their symptoms. Many patients have had success using Functional Diagnostic Nutrition. In one case, for example, a patient was able to loose unwanted middle fat, regulate emotions well enough to discontinue an antidepressant and sleep without sleeping pills. This service, which we are ramping up at present, will be fully available in January 2013! If you aren’t in the Cincinnati area but are interested in improving your health with FDN, contact me by email or phone at 513-205-6543 and I will help you connect with ...

Avoiding Neurotoxins

photo used under a creative commons license “A neurotoxin is a substance which inhibits the functions of neurons. Neurons are found throughout the brain and nervous system, and the function of these unique cells is critical for a variety of tasks, ranging from autonomic nervous system jobs like swallowing to higher-level brain function. Neurotoxins can work in a variety of ways, with the danger of exposure varying, depending on the neurotoxin involved and the dosage.” Neurotoxins can be found in nearly every processed food and beverage on grocery store shelves. This includes processed organic foods! The consumption of processed foods in the American diet are skyrocketing and shows no sign of slowing down. In 2010, Americans spent 90% of their ...

Smashed Potatoes

Photo used under a Creative Commons license, by mindwhisperings Smashed Potatoes 2 lbs small organic red-skinned potatoes, cleaned 1/2 c  coconut oil 1/2 c whole fat grass-fed organic milk 1/2 c grated fresh parmesan 4 tbsp of horseradish salt, pepper, garlic salt, bourbon smoked paprika to taste parsley (optional, for garnish) Boil potatoes until fork-tender. Set aside. Mix remaining ingredients in a sauce pan, heat until warm. In a large mixing bowl, combine potatoes and warm ingredients. Beat until just mixed. Garnish with parsley and serve! Serves 12. Nutrition Info: 170 calories, 11 g fat, 4 g protein, 15 g carbs
News You Can Use

News You Can Use – Nov 12-21

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of November 12-November 21 2012!” Rising obesity strains Europe’s shrinking health budgets “Exposure” to U.S. may raise immigrants’ obesity risk Big ...
GMOs, Eating Disorders, Obesity

The Eating Disorder Pro Podcast: Thanksgiving + An Intro to Food Addiction

In this weeks episode we talked about Food Addiction, we also had a special segment where we talked about how to eat healthier on Thanksgiving. Listen to internet radio with Eating Disorder Pro on Blog Talk Radio In this episode we covered: 0:00 – Introduction 5:15 – How much weight do we gain over the holidays? 6:30 – What is the real cause of “food coma”? 7:35 – Comparison of the Traditional Thanksgiving Dinner versus a “Clean” Thanksgiving Dinner (Part I) 12:47 – Caller Question – What is the Difference Between Food Cravings and Food Addiction? 23:30 – Comparison of the Traditional Thanksgiving Dinner versus a “Clean” Thanksgiving Dinner (Part II) 38:18 – Food Addiction – What is Addiction? 39:45 – ...
GMOs, Eating Disorders, Obesity

The Skinny on Fat [Show Notes]

In this weeks episode we talked about dietary fat. Is a low-fat diet really as healthy as we are led to believe? Are all fats bad? What types of fats should we avoid? What types of fats are the healthiest? Listen to internet radio with Eating Disorder Pro on Blog Talk Radio In this episode we covered: 0:00 – Introduction 3:40 – Saturated Fat: Coconut Oil 5:28 – What are Saturated Fatty Acids? 5:45 – What are Unsaturated Fatty Acids? 6:05 – Is Saturated Fat Unhealthy? 6:45 – Short-chain, Medium-chain, Long-chain, and Very long-chain Fatty Acids 7:40 – Caller Question – What is healthier butter or margarine? 12:40 – Short-chain, Medium-chain, Long-chain, and Very long-chain Fatty Acids 17:54 – Sources of ...
News You Can Use

News You Can Use – November 5-12 2012

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of November 5-November 12 2012!”  Cholesterol tests may no longer require fastingPeanut allergies more common in kids from wealthy families Pro-smoking ...
GMOs, Eating Disorders, Obesity

GMOs, Eating Disorders & Obesity [Show Notes]

This week we talked about the dangers of Genetically Modified Foods, and trends we are seeing in patients in treatment for obesity or eating disorders. We’ll also shared some shopping tips and some of our favorite resources! Listen to internet radio with Eating Disorder Pro on Blog Talk Radio In this episode we covered: 1:55 – Food Pollution 3:35 – The Risks of GMOs 5:29 – The US Food Supply 5:50 – The Health Effects of GMOs 9:22 – The Institute for Responsible Technology – Cited Research Studies 11:33 – Caller Questions – How do you know if you are buying GM foods? What is the difference between GM foods and hybrid foods? 29:24 – Wheat – The Impact on ...
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