As I mentioned on Tuesday night’s podcast, the mayonnaise on grocery store shelves are filled with food additives and unhealthy fats. As a result, I always make my own mayonnaise. I’ve received several requests for my recipe, so here it is! Enjoy!
2 egg yolks (How to Choose Healthy Eggs)
2/3 c macadamia oil (Why I use this oil)
1/4 white vinegar
sea salt, to taste
garlic salt, to taste
1 tsp coconut palm sugar (Why I use coconut palm sugar)
1 tsp lemon juice
Mix egg yolks in food processor.
Blending slowly, slowly stream in macadamia oil, add vinegar, lemon juice, coconut crystals, spices.
Nutrition: 70 cal, 8 g fat, 0 g protein, 0 g carbs, 0 g fiber
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