On this week’s episode, we talked with Sally Fallon Morell about Traditional Eating. Sally Fallon Morell is the author of the best-selling Nourishing Traditions cookbook as well as the Nourishing Traditions Book of Baby & Child Care. She is the founding president of the Weston A. Price Foundation.
In this episode we covered:
3:45 – About Sally Fallon Morell
12:12 – Sally Fallon Morell’s book, Nourishing Traditions
14:58 – How Nourishing Traditions Challenges Politically Correct Nutrition and the Diet Dictocrats
16:10 – About the Weston A. Price Foundation
18:20 – How are Weston A. Price’s theories regarded in the medical community?
20:30 – The legalization of raw dairy
23:20 – The campaign against red meat and the dangers of low fat diets
25:37 – Caller Question – Why is the Weston A. Price Foundation under criticism from the FDA? Why did the American diet change from using traditional foods?
29:13 – Worldwide trends in the dairy industry. The effect of low fat, vegetable fat-based diets.
32:23 – The outlook for the legalization of raw milk.
33:25 – What is a healthy diet and how does this differ from the standard American diet?
34:30 – The benefits of organ meats.
35:48 – Resolving the health crisis we are seeing in our children.
37:10 – The criticism of Nourishing Traditions Book of Baby & Child Care
39:22 – The criticism of clean eating during recovery from eating disorders, such as anorexia, bulimia, binge eating disorder, and bulimarexia. The benefits of eating clean in eating disorder recovery. How the standard American diet contributes to the development of eating disorders.
45:30 – The effect of grain-fed, industrialized dairy on our health
47:16 – The health effects of wheat
49:35 – How does the standard American diet lead to the development of eating disorders?
50:40 – Lettuce: The Cause of Heart Disease
Links we discussed:
Maji and Mongo – “Let’s Eat!” Book Review
Updated Online Survey
Dr. Norton’s Interview with Prevent Obesity
The Weston A. Price Foundation
Nourishing Traditions Book of Baby & Child Care
Nutrition and Physical Degeneration
Campaign for Real Milk
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.
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