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News You Can Use

News You Can Use – August 29 – September 1 2013

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of August 29 – September 1 2013!” The Complex Choices in Sustainable Seafood – I find that I am pretty confident when it ...
Carmen Johnson

Eating Disorder Pro Podcast – Making Healthy Eating Easy with Carmen Johnson

Join us on TUESDAY September 3rd at 7:00 pm EST as we talk with Carmen Johnson about how to make healthy eating easy! We’ll be broadcasting live from The Norton Center for Eating Disorders in Cincinnati, Ohio! This episode is especially important if you suffer from anorexia, bulimia, bulimarexia, obesity, or binge eating disorder. Carmen Johnson is a Board Certified Health Coach and founder and CEO of The Healthy Kids Revolution. We’ll be taking your questions LIVE at 646-378-0494. You can tune in HERE. “Carmen is the Founder & CEO of The Healthy Kids Revolution, which educates children and parents on the basics of creating true Cell Health through on-line group education and video tutorials.  Her Insane Body Science program has been sent to Yale Prevention Research Center ...

Fats Explained: Conjugated Linoleic Acid – The Good Trans fat

Photo: Kabsik Park under a Creative Commons license. Whether you suffer from Anorexia, Bulimia, Binge Eating, Obesity, emotional eating, or have problems with weight management due to restricting or overeating, you need to know about what fats do in your body once and for all. In other words whether you are obese, underweight or a normal weight, if you are having problems regulating food intake in healthy ways, this series on fat is a must. Trans fats vs. Non Trans Fats Another way to categorize fats is whether or not a fat is a trans fat. There are two trans fatty acids.  The one that is exceptionally good for us is CLA, or conjugated linoleic acid, which is found in ...
News You Can Use

News You Can Use – August 25-August 29 2013

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of August 25 – September 1 2013!” Eating Disorder Anorexia May Be Linked to Brain Size – Scientists have discovered that the ...
Omega Fatty Acids

Fats Explained: Fatty Acids [Infographic]

Whether you suffer from Anorexia, Bulimia, Binge Eating, Obesity, emotional eating, or have problems with weight management due to restricting or overeating, you need to know about what fats do in your body once and for all. In other words whether you are obese, underweight or a normal weight, if you are having problems regulating food intake in healthy ways, this series on fat is a must. Omega-3, 5 & 6 fatty acids are poly-unsaturated fats while Omega-7 and Omega-9 fatty acids are mono-unsaturated fats.  The name “Omega” indicates how far from the end of the molecule (i.e. the omega position is the last letter in the Greek alphabet) the first double bond occurs. In an Omega-3 fat it occurs on the third ...
News You Can Use

News You Can Use: August 18-25 2013

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of August 18 – August 25 2013!” Fighting Obesity: Utah 7th Best in Nation, Kids are Number 1 – Utah programs are ...
News You Can Use

News You Can Use – August 11-18 2013

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of August 11 – August 18 2013!” Girls With Anorexia Show Characteristics of Autism, Study Finds – Scientists studying girls with the ...
Macadamia Nuts

Fats Explained: Non-essential Fatty Acids – Omega-5, Omega-7, Omega-9

photo used under a creative commons license Whether you suffer from Anorexia, Bulimia, Binge Eating, Obesity, emotional eating, or have problems with weight management due to restricting or overeating, you need to know about what fats do in your body once and for all. In other words whether you are obese, underweight or a normal weight, if you are having problems regulating food intake in healthy ways, this series on fat is a must. Omega-3, 5 & 6 fatty acids are poly-unsaturated fats while Omega-7 and Omega-9 fatty acids are mono-unsaturated fats.  The name “Omega” indicates how far from the end of the molecule (i.e. the omega position is the last letter in the Greek alphabet) the first double bond occurs. In an ...

Food for Thought – August 2013

August 2013 Food for Thought Connect with me!  Twitter  Facebook Hello and Welcome. Thank you for taking the time to check out the newsletter! This information is meant to provide you with up to the minute news you can use on your journey to becoming a more mindful consumer and a healthier version of yourself! To that end, I invite you to submit requests and/or give your input. Maybe you have a recipe that you think others would enjoy. Or perhaps you have a question about food, exercise, or how to develop good habits. Please use this form to submit your question and I will make every effort to get back to you in the next issue. Eat Clean, Commit ...
Esther Kane Eating Disorders

Show Notes: It’s Not About the Food with Esther Kane

On this week’s episode we spoke with Esther Kane, author of “It’s Not About the Food:  A Woman’s Guide to Making Peace with Food and Our Bodies”. Listen to internet radio with Eating Disorder Pro on BlogTalkRadio In this episode we covered: 2:36 – About Esther Kane. 5:17 –  How eating disorders are changing in Canada. The increase in male eating disorders and orthorexia. 6:44 – What is orthorexia? 8:37 – Caller Question: Is it okay to eat foods with harmful ingredients in moderation? 20:06 – How did you discover you had food allergies? Leaky Gut and Food Sensitivities. 24:15 – How Esther Kane became interested in eating disorder treatment. 27:00 – The message delivered in “Midwife your Midlife” 30:02 – There is a lot of ...
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