Eating Disorder & Obesity Therapy Tool: Cooking Oils

Healthiest Cooking Oils

With all the cooking oils on the grocery store shelves, it’s no wonder they cause so much confusion! I’ve created this “cooking oil cheat sheet” to have on hand  in the kitchen or even at the grocery store, to make cooking and shopping easier.

oilchart_rev

Last Revised:  December 5, 2013

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© 2013, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible.

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