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Truffle Stuffed Mushrooms

Obesity and Eating Disorder Recovery Recipe: Truffle Stuffed Mushrooms [video]

Photo credit: Cameron Knight In my experience, clients that are in treatment for bulimia, binge eating disorder, anorexia or bulimarexia are typically faced with an increased risk of inadequate nutrition. To this end, I try to provide my clients and readers nutritious and delicious recipes to enjoy both during and after their recovery journey at ‘The Norton Center for Eating Disorders & Obesity’. Eating healthy can be quick and easy once you get the hang of it. The key is in the planning. When you get into the habit of having the right ingredients on hand, meal preparation is a breeze, not a source of agony. Be sure to visit the recipe corner for more delicious recipes! Truffle Stuffed ...
Kay Sheppard food addiction

Eating Disorder Pro Podcast: Food Addiction with Kay Sheppard [show notes]

Last night we welcomed Kay Sheppard to the show! Kay is a licensed mental health counselor, a certified eating disorders specialist, and author of “Food Addiction: The Body Knows” and “From the First Bite”. You can tune in HERE! What We Covered: 4:40 – About Kay Sheppard 5:40 – How Kay became interested in Food Addiction. 6:02 – What is Food Addiction? 20:00 – Is Food Addiction a mental addiction or a physiological addiction? 25:32 – How to effectively treat Food Addiction. 33:58 – Challenges in Food Addiction recovery. Links We Discussed: Dr. Norton’s Cooking Class Videos The Maji and Mongo Book Series Sugar Blues by William Dufty Kay Sheppard’s Official Website Dr. J. Renae Norton is a clinical psychologist, specializing ...
News You Can Use

News You Can Use: March 30 – April 6, 2014

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of March 30 – April 6, 2014!” Frequent Facebook use could increase eating disorder risk – College women who spent 20 minutes in a ...
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