Monthly Archives: July 2014

News You Can Use – Week of July 17 – 23, 2014

Wednesday, July 16, 2014

News You Can Use

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of July 17 – 23, 2014!”

 

Your Summer Cooking Tool Kit                        

Cooks breathe a collective sigh of relief at the height of summer. All the luscious fruits and vegetables you’ve been craving for months are at their peak, and nobody wants or expects you to spend all day in the kitchen wrestling with them. LEARN MORE

 

Is Organic Produce Healthier and Does it Really Matter?

The web is abuzz with news of a recent meta-study that proves that organic produce is healthier than conventional. The study analyzed from over 300 peer-reviewed articles and found that: LEARN MORE

 

We Are Our Bacteria

We may think of ourselves as just human, but we’re really a mass of microorganisms housed in a human shell. Every person alive is host to about 100 trillion bacterial cells. They outnumber human cells 10 to one and account for 99.9 percent of the unique genes in the body. LEARN MORE

 

What is clean eating?

The first time I heard the word “clean” in relation to food was way back in the mid-1990s. I attended a conference about supermarket trends, and learned that grocery chains were starting to “clean up” store brand ingredient lists by removing unrecognizable terms. LEARN MORE

 

8 Blueberry Facts You Need to Know (Surprising Recipe Included)  

July is National Blueberry Month, so let’s celebrate with some fun facts: LEARN MORE

 

Bill to Ban BPA in Food Packaging is Introduced, Here’s How to Protect Your Family in the Meanwhile

The Senate and House of Representatives are both proposing a new food safety bill. The Ban Poisonous Additives Act is specifically targeting Bisphenol-A (BPA), a chemical widely used in plastic bottles and cans and associated with cancer, infertility, and fetal development issues. LEARN MORE

 

Were there any news articles that you saw this week that really grabbed your attention? Leave a comment with a link. If the article helped you, it will likely help some of my other readers!

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.

News You Can Use – Week of July 9 -16, 2014

Wednesday, July 9, 2014

News You Can Use

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of July 9 – 16, 2014!”

The Secret of Effective Motivation
There are two kinds of motive for engaging in any activity: internal and instrumental.  If a scientist conducts research because she wants to discover important facts about the world, that’s an internal motive, since discovering facts is inherently related to the activity of research. If she conducts research because she wants to achieve scholarly renown, that’s an instrumental motive, since the relation between fame and research is not so inherent. Often, people have both internal and instrumental motives for doing what they do. LEARN MORE

Factory Farmed Chickens: The Hidden Cost of Cheap Chicken 

Americans eat a phenomenal amount of chicken, more than any other meat. Those of us over 50 can still remember when chicken was a treat for special occasions because it was more expensive than beef. Today chicken is the cheapest meat, and its consumption has doubled since 1970. LEARN MORE

 

Treating Co-Occurring EDs and OCD

Obsessive-compulsive disorder (OCD) is one of the most frequently diagnosed psychiatric disorders in people with eating disorders. It is known to make eating disorders more severe and harder to treat, leading to a longer time until remission is achieved. LEARN MORE

 

Which is Healther – Salmon or Spam?

Apparently, 3 out of 10 people guessed Spam. Before you scoff, know that you could have been one of those 3 people if, instead of seeing the package, you would have only been allowed to view the nutrition facts panel. LEARN MORE 

 

Finally, Some Optimism About Obesity

 Earlier this year, we got what seemed like the first good news on obesity rates: A study in JAMA found that there had been a 43 percent drop in the obesity rates of 2- to 5-year-old children in the last decade. LEARN MORE


 

Were there any news articles that you saw this week that really grabbed your attention? Leave a comment with a link. If the article helped you, it will likely help some of my other readers!
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.