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#MotivationMonday for Eating Disorder Recovery

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity.  Let’s Connect! Like me on Facebook Twitter @drrenae Contact Dr Norton by phone 513-205-6543 or by form Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship. ...

Perfectly Peelable Hard Boiled Eggs

(Hint: It Doesn’t Involve Boiling!) One of my most basic go-to foods, is a hard boiled egg. For some reason, whenever I try to make them using the traditional method on the top of the stove, they are a pain to peel. It’s awful. My egg is pock marked because I cannot fully get under that membrane that runs under the shell.  Inevitably, I end up wasting part of the egg white because it is stuck to the shell. Not anymore! Behold, the perfectly peel-able hard BAKED egg. Okay, here we go! Let your eggs rest on the counter for 30 minutes prior to doing this. This method will also work if you go straight from fridge to oven, but ...

#MotivationMonday for Eating Disorder Recovery

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of eating disorders such as anorexia, bulimia, and binge eating disorder (BED), as well as obesity. Let’s Connect! Like me on Facebook Twitter @drrenae Contact Dr Norton by phone 513-205-6543 or by form Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship. ...
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