Category Archives: Dressings, Sauces, Dips, Marinades, Spreads

Obesity and Eating Disorder Recovery Recipe: Clean Organic Hot Sauce

Organic hot sauce recipe

In my experience, clients that are in treatment for bulimia, binge eating disorder, anorexia or bulimarexia are typically faced with an increased risk of inadequate nutrition. To this end, I try to provide my clients and readers nutritious and delicious recipes to enjoy both during and after their recovery journey at ‘The Norton Center for Eating Disorders & Obesity’.

Eating healthy can be quick and easy once you get the hang of it. The key is in the planning. When you get into the habit of having the right ingredients on hand, meal preparation is a breeze, not a source of agony.

For more recipes, be sure to visit The Recipe Corner.

Use all organic ingredients unless otherwise instructed

  • 1 jar Bionature tomato paste
  • 4 jalapeno peppers
  • 3 habanero peppers
  • 2 cubanelle peppers (can use any mild & flavorful pepper) (optional)
  • 2 teaspoons coconut crystals sugar
  • 2 -4 cloves garlic
  • ¼ cup apple cider or white vinegar
  • Sea salt

Directions:

1.    Boil peppers in water for about 10 minutes, or until jalapenos turn from deep emerald-like green to an olive green (They should be soft, but not mushy).

2.    Remove peppers from water and cut off stem caps, but do not remove seeds unless you want your hot sauce to be milder.

3.    Place peppers, tomatoes, garlic, and a teaspoon of salt into a food processor.

4.    Blend in the food processor for 20-30 seconds, depending upon desired consistency.

5.    Taste the sauce, and if necessary, add more salt (pulse-mix a few times to stir in any added salt).

6.    Pour into a re-sealable container or jar and enjoy with chips or use as a condiment.

NOTE: After using the food processor, it is sometimes best to open in a well-ventilated area. The fumes from processing boiling hot peppers can take your breath away.

Calories (per teaspoon) – 2 calories, 0 g fat, 0 g protein, 0 g carbs, 0 g fiber

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.
Let’s Connect!
Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship. This information is not necessarily the position of Dr. J. Renae Norton or The Norton Center for Eating Disorders and Obesity.

©2014, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2014, Dr J Renae Norton. http://edpro.wpengine.com’.

Obesity and Eating Disorder Recovery Recipe: Caesar Salad Dressing

eating disorder recovery caesar salad dressing

In my experience, clients that are in treatment for bulimia, binge eating disorder, anorexia or bulimarexia are typically faced with an increased risk of inadequate nutrition. To this end, I try to provide my clients and readers nutritious and delicious recipes to enjoy both during and after their recovery journey at ‘The Norton Center for Eating Disorders & Obesity’.

Eating healthy can be quick and easy once you get the hang of it. The key is in the planning. When you get into the habit of having the right ingredients on hand, meal preparation is a breeze, not a source of agony.

For more recipes, be sure to visit The Recipe Corner.

Caesar Salad Dressing

Use all organic ingredients unless otherwise instructed.

  • 4 tablespoons extra virgin olive oil
  • 1/2 cup white vinegar
  • 4 teaspoons of chopped basil
  • 4 minced garlic cloves or 4 capfuls garlic juice
  • sea salt and pepper to taste
  • 1 tbsp coconut crystals sugar
  • 1/4 tsp bourbon smoked paprika
  • 1 cup Snowville half and half or heavy whipping cream
  • 2 anchovy fillets or 1 teaspoon anchovy paste
  • 1/2 cup grated parmesan cheese

Directions

Put in food processor and blend.

Blend only long enough to combine ingredients.

Nutrition Info

Made with half and half (2 tbsp) – 70 calories, 6 g fat, 2 g protein, 1 g carbs, 0 g fiber

Made with whipping cream (2 tbsp) – 110 calories, 11 g fat, 1 g protein, 2 g carbs, 0 g fiber

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.
Let’s Connect!
Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship. This information is not necessarily the position of Dr. J. Renae Norton or The Norton Center for Eating Disorders and Obesity.

©2014, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2014, Dr J Renae Norton. http://edpro.wpengine.com’.

Obesity and Eating Disorder Recovery Recipe: Ranch Salad Dressing

Clean Eating Ranch Dressing

In my experience, clients that are in treatment for bulimia, binge eating disorder, anorexia or bulimarexia are typically faced with an increased risk of inadequate nutrition. To this end, I try to provide my clients and readers nutritious and delicious recipes to enjoy both during and after their recovery journey at ‘The Norton Center for Eating Disorders & Obesity’.

Eating healthy can be quick and easy once you get the hang of it. The key is in the planning. When you get into the habit of having the right ingredients on hand, meal preparation is a breeze, not a source of agony.

For more recipes, be sure to visit The Recipe Corner.

Ranch Salad Dressing

Use all organic ingredients unless otherwise instructed

  • ½ cup Kalona Cottage Cheese (or any grass-fed)
  • 2/3 cup Kalona Sour Cream (or any grass-fed)
  • 1 teaspoon onion powder (or 2 tbsp diced onion)
  • 1 teaspoon dried dill
  • 1/2 teaspoon dried parsley (or 1 sprig fresh chopped)
  • 1/2 teaspoon dried chives (or 1 tbsp fresh chopped)
  • 1/4 teaspoon Himalayan sea salt
  • 4 capfuls garlic juice
  • 2 tbsp olive oil
  • 1/4 cup coconut crystals vinegar or any organic white vinegar
  • 1/4 tsp white pepper to taste

Directions:

Put all ingredients into blender and blend until creamy. Adjust spices. Dilute with water from the cottage cheese of sour cream cartons or use milk.

Makes  1 ¾ cups.

Nutrition (2 tbsp) – 44 calories, 4 g fat, 1 g protein, 1 g carbs

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.
Let’s Connect!
Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship. This information is not necessarily the position of Dr. J. Renae Norton or The Norton Center for Eating Disorders and Obesity.

©2014, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2014, Dr J Renae Norton. http://edpro.wpengine.com’.

Eating Disorder and Obesity Treatment Recipe: Glazed Baked Ham

Clean Eating - Glazed Baked Ham

In my experience, clients that are in treatment for bulimia, binge eating disorder, anorexia or bulimarexia are typically faced with an increased risk of inadequate nutrition. To this end, I try to provide my clients and readers nutritious and delicious recipes to enjoy both during and after their recovery journey at ‘The Norton Center for Eating Disorders & Obesity’.

Eating healthy can be quick and easy once you get the hang of it. The key is in the planning. When you get into the habit of having the right ingredients on hand, meal preparation is a breeze, not a source of agony.

We recently started offering cooking classes in Cincinnati to patients that are in treatment for obesity, and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder. During the classes, participants pick up basic cooking tips for preparing “clean” luscious tasting dishes, dressing, marinades, desserts and soups.

For more recipes, be sure to visit the Recipe Corner

Glazed Baked Ham

1 cup ground jovial foods ginger cookies (or organic sour dough dried out bread)

1/4 organic cup apple cider vinegar

1/4 cup organic pineapple juice

1/4 cup coconut crystals sugar

1 cap garlic juice

1/4 teaspoon ground thyme

1/2 teaspoon dried basil

1/2 teaspoon dried rosemary

1/2 teaspoon dried oregano

Organic pineapple rings

Directions

  1. Roll out enough cookies to make 1 cup crumbs – can use food processor instead
  2. Mix with remaining ingredients to make a paste
  3. Cover outside of ham
  4. Put in oven at 400ºF  and reduce heat after 10 minutes to 300º F
  5. Cook to directions for ham
  6. Put pineapple rings on 10 minutes before done and serve

Nutrition Info* (for entire glaze recipe, made with Jovial Cookies) – 990 calories, 25 g fat, 12 g protein, 195 g carbs, 8 g fiber

*The amount of calories/fat/protein the glaze would add to the ham would be minimal

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.
Let’s Connect!
Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship. This information is not necessarily the position of Dr. J. Renae Norton or The Norton Center for Eating Disorders and Obesity.

©2013, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2013, Dr J Renae Norton. http://edpro.wpengine.com’.

Clean Eating Recipe: Cooking with Bone Broth

bone broth eating disorder recovery

“Indeed, stock is everything in cooking. Without it, nothing can be done.” -Auguste Escoffier

There is so much truth to this quote! I recently started incorporating bone broth into my diet every day. When they say “Let food be thy medicine”, this is definitely one of the foods they are talking about! The healing benefits are seemingly endless, especially to the individual recovering from an eating disorder such as anorexia, bulimia, binge-eating disorder, or bulimarexia. Bone broth provides support to the adrenals, teeth, bones, and helps in recovery from leaky gut. As an added benefit, it makes everything taste mouth-watering and delicious! You don’t have to be a chef to make bone broth, it is really easy to make!

Bone Broth Recipe

Ingredients:

1 gallon of filtered water
1/2 cup apple cider vinegar (per gallon of water)
10 cloves of garlic
1/4 cup coarse Himalayan sea salt
pepper
your favorite herbs and spices
8-10 grass-fed beef bones with marrow
8-10 carrots
1-2 onions
4-6 celery stalks

1. Bake bones for 1 hour at 350°.
1. Pour 1 gallon of filtered water into crock pot
2. Add in all ingredients.

Place all ingredients in crockpot and cook on low  for 24  – 72 hours. Strain and pour into glass jars that can be frozen. Keeps in fridge for 5+ days, so put some there and freeze the rest.

To create a particularly great tasting stock and a scrumptious beef dish, add an inexpensive grass fed beef cut and let it cook for 5 or 6 hours and then remove and enjoy, or use for soups, stews, barbeque, etc.  You can do the same thing with chicken breasts but you have to be more careful with the broth afterwards and keep it frozen until you use it. This is a great way to get CLA into your chicken dishes and it really tastes like pulled pork when you take it out.

Nutritional Information for 1 Cup: 209 calories, 10 g fat, 22 g protein, 6 g carbs, 2 g fiber.

So, how do I incorporate bone broth into my diet? Look at all of these amazing dishes I’ve enjoyed this past week!

cooking with bone broth

1. Fish with Spinach
2. Beef with Green Beans and Mushrooms
3. Chicken with Green Beans
4. Bison Burger with Mushroom and Gouda

All these dishes were simple yet delicious! I lightly brown the meat/fish/mushrooms in coconut oil and season with organic garlic salt, organic garlic pepper, and bourbon smoked paprika; if I am prepping meat for a salad, I sometimes add fresh italian herbs. Next, I add in some bone broth and simmer. Later I add my veggies,  I love spinach with the fish, and green beans with the chicken and mushroom soup. It adds incredible flavor as well as lots of really good CLA.  Before serving, I season it with a bit of Himalayan Sea Salt.
If you are unable to make your own bone broth, there is an alternative! You can have delicious bone broth shipped right to your home from Chef Lance Roll! Be sure to check out our podcast interview with Lance!
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.

Let’s Connect!

Take my new Eating Disorder survey!

Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.

© 2013, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2013, Dr J Renae Norton. http://edpro.wpengine.com’.

Clean Eating Recipe: Coconut Oil Mayonnaise

clean mayonnaise recipe

Coconut Oil Mayonnaise

4 eggs yolks (room temperature)
2 tbsp + 2 tsp macadamia nut oil
1 1/2 c cold-pressed, unrefined coconut oil
2 tbsp + 2 tsp white wine vinegar
lemon juice (from 1/2 lemon)
garlic salt + salt (to taste, I use a total of about 1 tsp of both salts combined)

In food processor, add egg yolks, blend.
After completely processed, with processor still running, stream in macadamia nut oil slowly.
After blended add in coconut oil (1/2 c at a time), blending.
Add in white wine vinegar, lemon juice, garlic salt and salt. Blend.

Makes about 2 cups, or 32 servings (1 tbsp)

Nutrition (approx. 1 tbsp): 110 calories, 12 g fat, 0 g protein, 0 g carbs

Let’s Connect!

Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.

© 2013, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2013, Dr J Renae Norton. http://edpro.wpengine.com’

Recipe: Mushroom Gravy

clean eating gravy recipe

Mushroom Gravy

1 quart of mushrooms, cleaned and dried
2 tbsp of grass fed butter or ghee
1 cup Snowville Whipping Cream
garlic salt, garlic pepper
bourbon smoked paprika, to taste
1 tbsp organic corn starch (or other organic thickener)

Sautee mushrooms in butter or ghee. Add garlic pepper, garlic salt, and paprika.
When mushrooms are golden, add 1 cup of full fat snowville whipping cream.
Stir on medium heat until bubbly.
In the mean time, make a paste out of cornstarch and water.
Add to gravy mixture until you get the right consistency.

Serves 10.

Nutrition Information: 120 calories, 13 g fat, 0 g protein, 2 g carbs, 0 g fiber

Let’s Connect!

Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.

© 2013, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2013, Dr J Renae Norton. http://edpro.wpengine.com’

Clean Eating Recipe: Mayonnaise

clean eating mayonnaise

As I mentioned on Tuesday night’s podcast, the mayonnaise on grocery store shelves are filled with food additives and unhealthy fats. As a result, I always make my own mayonnaise. I’ve received several requests for my recipe, so here it is! Enjoy!

Homemade Mayonnaise

2 egg yolks (How to Choose Healthy Eggs)
2/3 c macadamia oil (Why I use this oil)
1/4 white vinegar
sea salt, to taste
garlic salt, to taste
1 tsp coconut palm sugar (Why I use coconut palm sugar)
1 tsp lemon juice

Mix egg yolks in food processor.
Blending slowly, slowly stream in macadamia oil, add vinegar, lemon juice, coconut crystals, spices.
Refrigerate.

Serves 20.

Nutrition: 70 cal, 8 g fat, 0 g protein, 0 g carbs, 0 g fiber

Let’s Connect!

Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.

© 2013, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2013, Dr J Renae Norton. http://edpro.wpengine.com’

Recipe – Asian Daikon Relish


In my experience, clients that are in treatment for bulimia, binge eating disorder, anorexia or bulimarexia are typically faced with an increased risk of inadequate nutrition. To this end, I try to provide my clients and readers nutritious and delicious recipes to enjoy both during and after their recovery journey at ‘The Norton Center for Eating Disorders & Obesity’.

Daikon radishes aid in the digestion of fats and carbs due to their high enzyme content. Research has also show that it helps to increase enzymes in the body that defend again cancer-causing agents. Daikon radishes are also high in vitamin c, phosphorus and potassium.

Asian Daikon Relish

Dice into small squares:
1 part organic carrot
1 part organic cucumber
1 part organic or non-organic daikon radish

Cover with:
3 parts organic rice vinegar or white vinegar
1 part macadamia nut oil
1 tsp. Himalayan Pink Salt
1 tsp. organic garlic salt
1 tsp. organic garlic pepper

Best on days two and three, but delicious anytime!

Let’s Connect!

Take my new Eating Disorder survey!

Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.

© 2012, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible.

Please credit ‘© 2012, Dr J Renae Norton. http://edpro.wpengine.com

photo used under creative commons license, flickr user mr and mrs stickyfingers

Recipe: Grassfed Creamy Yogurt Fruit Topping

In my experience, clients that are in treatment for bulimia, binge eating disorder, anorexia or bulimarexia are typically faced with an increased risk of inadequate nutrition. To this end, I try to provide my clients and readers nutritious and delicious recipes to enjoy both during and after their recovery journey at ‘The Norton Center for Eating Disorders & Obesity’.”

My Creamy Yogurt Fruit Topping is made with grassfed cream and grassfed yogurt, making it an excellent source of CLA. Whether your goal is to lose weight or to restore weight, CLA will help your body gain lean skeletal muscle and reduce stored fat. For more information on the benefits of CLA, be sure to read ‘CLA + Trans-fats‘ and ‘Why Does CLA Cause an Increase in Lean Skeletal Muscle Mass and a Decrease in Stored Body Fat?

Grassfed Creamy Yogurt Fruit Topping
Ingredients
1/2 cup Snowville Whipped Cream (preparation directions follow below)
1/2 cup Traders Point Plain Whole Milk Yogurt
1 tbsp Uncle Matt’s Organic Orange Juice
1 tbsp unsweetened strawberry preserves

Directions
In a small mixing bowl, combine whipped cream and whole milk yogurt.
Add orange juice and strawberry preserves.
Stir until combined.
Pour over diced fruit. I use oranges, pears, bananas, blueberries, and chopped prunes.
Top with walnuts, almonds or coconut, if desired.

Serves 3.

Nutrition Information/per serving (for sauce only)
Calories – 125
Fat – 9 grams
Protein – 2 grams
Carbs – 10 grams

Snowville Whipped Cream
Ingredients
1 cup Snowville Whipping Cream
1/4 cup organic powder sugar or Coconut Secret Coconut Crystals
1/2 tbsp pure vanilla

Directions
In a glass bowl, beat the cream and vanilla in a chilled non-reactive bowl with a whisk or an electric mixer just until they hold a loose peak.
Add the sugar, beat until soft peaks form. Be careful not too overbeat!
Refrigerate, up to four hours.

Makes 6 servings.

Nutrition (per serving)
Calories – 190
Fat – 19 grams
Protein – 0 grams
Carbs – 6 grams

Let’s Connect!

Take my new Eating Disorder survey!

Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.

© 2012, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible.

Please credit ‘© 2012, Dr J Renae Norton. http://edpro.wpengine.com’