Recipe Corner
Recipe Corner
Eating healthy can be quick and easy once you get the hang of it. The key is in the planning. When you get into the habit of having the right ingredients on hand, meal preparation is a breeze, not a source of agony. Dr. Norton has her favorite recipes on line for you to try. If you have a recipe that you’d like to add, click here.
Recipes for Healthy Meals and Snacks
In keeping with the philosophy that food should nourish our bodies and our souls, I ascribe to an eating style that capitalizes on organic fruits and vegetables, healthy fats, aromatic spices and herbs, low fat proteins along with complex carbohydrates.
In general, stay away from processed foods, simple carbohydrates and trans fats. Then you can enjoy the better cheeses, good for you fats, and all the fruits and vegetables you can eat.
Recipes