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Avoiding Food Additives

photo used under a creative commons license This week Shape magazine published an article about food additives that are still being used in the United States even though these same food additives have been banned in many other countries. Mira Calton (nutritionist) and Jayon Calton (Ph.D.), authors of Rich Food, Poor Food, recommend avoiding foods containing these additives at all costs. Here’s the list! Coloring Agents (such as blue 1, blue 2, yellow 5, yellow 6 etc). Olestra (Olean) Brominated Vegetable Oil Potassium Bromate/Brominated Flour Azodicarbonamide BHA and BHT Synthetic Hormones (rBGH and rBST) Arsenic Dr. Mercola discussed the risks associated with coloring agents (food dyes) in his article ‘Are You or Your Family Eating Toxic Dyes?‘. Here’s an excerpt from the article…. Blue #1 ...
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