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News You Can Use

News You Can Use-Week of January 5th-11th

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of January 5th-11th!” Ask Well: Wild Fish vs. Farmed Fish I know eating farm-raised fish is not as healthy as eating wild-caught fish. ...
bone broth eating disorder recovery

Clean Eating Recipe: Cooking with Bone Broth

“Indeed, stock is everything in cooking. Without it, nothing can be done.” -Auguste Escoffier There is so much truth to this quote! I recently started incorporating bone broth into my diet every day. When they say “Let food be thy medicine”, this is definitely one of the foods they are talking about! The healing benefits are seemingly endless, especially to the individual recovering from an eating disorder such as anorexia, bulimia, binge-eating disorder, or bulimarexia. Bone broth provides support to the adrenals, teeth, bones, and helps in recovery from leaky gut. As an added benefit, it makes everything taste mouth-watering and delicious! You don’t have to be a chef to make bone broth, it is really easy to make! Bone Broth ...

Show Notes – The Benefits of Bone Broth with Chef Lance Roll

In this weeks episode we had a great conversation with Chef Lance Roll about the many health benefits of bone broth. Listen to internet radio with Eating Disorder Pro on BlogTalkRadio In this episode we covered: 4:40 – About Lance Roll. 10:00 – The History of Bone Broth. 22:54 – How long to cook bone broth. 24:00 – What bones are best for chicken broth? 26:15 – What is meant by the concept “like attracts like”? 28:24  – Caller Question – What is the difference between bone broth and the stock that is on the grocery store shelf? Do different types of bones have different health benefits? 40:00 – What is GAPS? 44:00 – How does bone broth help to improve conditions ...
lanceroll

The Eating Disorder Pro Podcast – The Benefits of Bone Broth with Chef Lance Roll

Join us on Tuesday, May 14 at 7 pm EST as we talk with Chef Lance Roll about the many health benefits of bone broth! We’ll be taking your questions LIVE at 646-378-0494. You can tune in HERE. “Chef Lance Roll is founder of The Flavor Chef.™(2007).  Chef  Lance has been cooking professionally for 25 years.  His career centered in high-end restaurants, conference centers, Professional Chef Instructor at San Diego Culinary Institute and his current job as the owner and operator of the Flavor Chef. His cooking was transformed upon meeting Paul Chek (in 2006) and being introduced to The Weston A Price Foundation.  Chef Lance excels in making food taste incredibly good.   Lance puts his God given intuitive ability with food together with his diverse culinary ...
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