Tag Archives: dangers of low fat diets

Show Notes: It’s Not About the Food with Esther Kane

Esther Kane Eating Disorders

On this week’s episode we spoke with Esther Kane, author of “It’s Not About the Food:  A Woman’s Guide to Making Peace with Food and Our Bodies”.

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In this episode we covered:

2:36 – About Esther Kane.
5:17 –  How eating disorders are changing in Canada. The increase in male eating disorders and orthorexia.
6:44 – What is orthorexia?
8:37 – Caller Question: Is it okay to eat foods with harmful ingredients in moderation?
20:06 – How did you discover you had food allergies? Leaky Gut and Food Sensitivities.
24:15 – How Esther Kane became interested in eating disorder treatment.
27:00 – The message delivered in “Midwife your Midlife”
30:02 – There is a lot of pressure in the United States to be thin. Does this same pressure exist in Canada? How does the food industry compare in Canada compare to the food industry in the United States?
35:13 – The problem with low-fat diets.
36:09 – The issues with the Food Pyramid.
36:54 –  The availability of grassfed beef in Canada.
39:45 – How much did your Jewish culture play a role in your eating disorders, if at all?

Links we mentioned:

It’s Not About the Food: A Woman’s Guide to Making Peace with Food and Our Bodies
Midwife Your Midlife: Graceful Aging for Women
Health Food Junkies
Not Just a Pretty Face: Exploring Jewish Women’s Experiences of Eating Problems

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.

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Contact Dr Norton by phone 513-205-6543 or by form

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Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship. This information is not necessarily the position of Dr. J. Renae Norton or The Norton Center for Eating Disorders and Obesity.

©2013, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2013, Dr J Renae Norton. http://edpro.wpengine.com’.

Show Notes: Traditional Eating with Sally Fallon Morell

Sally Fallon Eating Disorders

On this week’s episode, we talked with Sally Fallon Morell about Traditional Eating. Sally Fallon Morell is the author of the best-selling Nourishing Traditions cookbook as well as the Nourishing Traditions Book of Baby & Child Care. She is the founding president of the Weston A. Price Foundation.

Listen to internet radio with Eating Disorder Pro on BlogTalkRadio

In this episode we covered:

3:45 – About Sally Fallon Morell
12:12 – Sally Fallon Morell’s book, Nourishing Traditions
14:58 – How Nourishing Traditions Challenges Politically Correct Nutrition and the Diet Dictocrats
16:10 – About the Weston A. Price Foundation
18:20 –  How are Weston A. Price’s theories regarded in the medical community?
20:30 – The legalization of raw dairy
23:20 –  The campaign against red meat and the dangers of low fat diets
25:37 –  Caller Question – Why is the Weston A. Price Foundation under criticism from the FDA? Why did the American diet change from using traditional foods?
29:13 –  Worldwide trends in the dairy industry. The effect of low fat, vegetable fat-based diets.
32:23 – The outlook for the legalization of raw milk.
33:25 – What is a healthy diet and how does this differ from the standard American diet?
34:30 – The benefits of organ meats.
35:48 – Resolving the health crisis we are seeing in our children.
37:10 – The criticism of Nourishing Traditions Book of Baby & Child Care
39:22 – The criticism of clean eating during recovery from eating disorders, such as anorexia, bulimia, binge eating disorder, and bulimarexia. The benefits of eating clean in eating disorder recovery. How the standard American diet contributes to the development of eating disorders.
45:30 – The effect of grain-fed, industrialized dairy on our health
47:16 – The health effects of wheat
49:35 –  How does the standard American diet lead to the development of eating disorders?
50:40 – Lettuce: The Cause of Heart Disease

Links we discussed:

Maji and Mongo – “Let’s Eat!” Book Review
Updated Online Survey
Dr. Norton’s Interview with Prevent Obesity
The Weston A. Price Foundation
Nourishing Traditions
Nourishing Traditions Book of Baby & Child Care
Nutrition and Physical Degeneration
Campaign for Real Milk

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.

Let’s Connect!

Take my new Eating Disorder survey!

Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.

©2013, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2013, Dr J Renae Norton. http://edpro.wpengine.com’.