Tag Archives: eating disorder recovery podcast

Eating Disorder Pro Podcast: Food Addiction with Kay Sheppard [show notes]

Kay Sheppard food addiction

Last night we welcomed Kay Sheppard to the show! Kay is a licensed mental health counselor, a certified eating disorders specialist, and author of “Food Addiction: The Body Knows” and “From the First Bite”. You can tune in HERE!

What We Covered:

4:40 – About Kay Sheppard

5:40 – How Kay became interested in Food Addiction.

6:02 – What is Food Addiction?

20:00 – Is Food Addiction a mental addiction or a physiological addiction?

25:32 – How to effectively treat Food Addiction.

33:58 – Challenges in Food Addiction recovery.

Links We Discussed:

Dr. Norton’s Cooking Class Videos

The Maji and Mongo Book Series

Sugar Blues by William Dufty

Kay Sheppard’s Official Website

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.
Let’s Connect!
Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship. This information is not necessarily the position of Dr. J. Renae Norton or The Norton Center for Eating Disorders and Obesity.

©2014, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2014, Dr J Renae Norton. http://edpro.wpengine.com’.

Eating Disorder Pro Podcast: Eating Disorders and Food Addiction with Dr. Pamela Peeke [show notes]

Food Addiction, Eating Disorder Treament, Dr. Pamela Peeke

On this week’s episode of the podcast we had a great talk with Dr. Pamela Peeke about eating disorder treatment and food addiction. Dr. Peeke is a nationally recognized expert in nutrition, fitness, and integrative medicine. She is the author of the New York Times bestsellers ‘Fight Fat After Forty‘, ‘Body for Life for Women‘ and ‘The Hunger Fix: The Three Stage Detox and Recovery Plan for Overeating and Food Addiction‘.

You can tune in HERE.

What We Covered:

2:00 – About Pamela Peeke.

5:33 – Is ‘any food in moderation’ effective in eating disorder treatment?

6:42 – The role of processed food in food addiction.

9:22 – Integrating the food addiction model into eating disorder treatment.

14:30 – Redefining your relationship with food.

16:30 – Re-exposure to Addictive Foods

24:12 – Is soy addictive?

30:12 – The role of food pollution in food addiction.

39:54 – How to overcome food addiction.

Links We Discussed – 

The Maji and Mongo Books

Dr. Nora Volcow – Overlapping neuronal circuits in addiction and obesity: evidence of systems pathology

The Omnivore’s Dilemma

Salt Sugar Fat

Dr. Peeke’s Food Addiction Quiz

The Hunger Fix by Dr. Pamela Peeke

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.

Let’s Connect!
Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship. This information is not necessarily the position of Dr. J. Renae Norton or The Norton Center for Eating Disorders and Obesity.

©2014, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2014, Dr J Renae Norton. http://edpro.wpengine.com’.

Eating Disorder Pro Podcast: Obesity, Eating Disorders, and Clean Eating [Show Notes]

Amber Romaniuk

On this week’s podcast we had a great talk with Amber Romaniuk. Amber is the owner of Nourish This Life & Amber Approved and author of “Amber Approved: Gluten, Sugar & Dairy-free”. This episode is especially important if you or your loved one suffers from obesity or an eating disorder such as anorexia, bulimia, bulimarexia, or binge eating disorder.

Listen To Health Internet Radio Stations with Eating Disorder Pro on BlogTalkRadio

What We Covered:

2:30 – About Amber Romaniuk.

3:30 – What inspired to write her cookbook ‘Amber Approved‘?

6:50 – How to get support from family and friends when starting to eat clean.

11:05 – What is the definition of clean eating?

12:55 – How to change to a clean diet successfully.

14:35 – The importance of reading food labels.

15:48 – Do I need to purchase gluten-free products even if I’m not gluten intolerant?

18:54 – All-natural sweeteners: Yacon syrup and lucuma powder

23:23 – The importance of glycemic load. Glycemic load vs. glycemic index.

31:00 – Does all sugar need to be eliminated when eating clean?

32:08 – The sugar content of processed food.

33:40 – How to learn to create ‘clean’ versions of your favorite foods.

37:55 – Clean Desserts: Avocado Chocolate Pudding

46:25 – Tips on creating clean recipes

50:43 – Gluten free grains: Teff

Links We Discussed:

Cake Pop Recipe

Nourish This Life

Avocado Chocolate Pudding Recipe

Roasted Red Pepper and Beet Salad Recipe

Pickled Beets Recipe

Teff Flour

Whole Grain Teff

Lucuma Powder

Yacon Syrup

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.

Let’s Connect!
Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship. This information is not necessarily the position of Dr. J. Renae Norton or The Norton Center for Eating Disorders and Obesity.

©2014, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2014, Dr J Renae Norton. http://edpro.wpengine.com’.

Eating Disorder Pro Podcast: Food Addiction with Kay Sheppard

Kay Sheppard food addiction

Join us on WEDNESDAY April 2 at 7:30 pm EST as we welcome Kay Sheppard to the show! Kay is a licensed mental health counselor, a certified eating disorders specialist, and author of “Food Addiction: The Body Knows” and “From the First Bite“. You can tune in HERE!

Some background information about our guest…

“A licensed mental health counselor and a certified eating disorders specialist, Kay Sheppard conducts workshops for food addicts worldwide.

Since the beginning her own recovery in 1977, Sheppard has helped thousands of people live happy and healthy lives by following her comprehensive recovery program.

Find out how to eliminate cravings for sugar, carbohydrates, caffeine and personal trigger foods by using her Recovery Food Plan; how to recognize the dangers in so-called “health” foods; how to overcome emotional barriers to recovery; how to find recovery buddies; how to recognize the warning signs of relapse; and how to incorporate the Twelve Steps into your life to stay motivated and achieve success.”

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.
Let’s Connect!
Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship. This information is not necessarily the position of Dr. J. Renae Norton or The Norton Center for Eating Disorders and Obesity.

©2014, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2014, Dr J Renae Norton. http://edpro.wpengine.com’.

Eating Disorder Pro Podcast: Overcoming Sugar Addiction with Jill Escher [show notes]

Sugar Addiction Jill Escher

This week we welcomed Jill Escher to the show. Jill is the author of Farewell, Club Perma-Chub: A Sugar Addict’s Guide to Easy Weight Loss and founder of www.endsugaraddiction.com.

This episode is important to listen to if you or your loved one suffers from obesity, food addiction, or an eating disorder such as anorexia, bulimia, bulimarexia, or binge eating disorder.

New Health Internet Radio with Eating Disorder Pro on BlogTalkRadio

What We Covered:

3:33 – About Jill Escher.

6:17 – Jill Escher’s Sugar Addiction Recovery Story.

12:30 – The Physiological Effects of Sugar

16:35 – Tips for Overcoming Sugar Addiction.

20:15 – Should added sugar be completely removed from a sugar addicts diet?

29:45 – Hormones, Hunger, Weight Gain, Weight Loss. Finding the root cause of food addiction and/or obesity.

33:38 – Life after sugar addiction. Improving Eating Disorder and Obesity Recovery Rates by Eating Clean.

37:25 – The problem with school lunches in the US. The problems with the food pyramid.

39:30 – Clean Eating. The 80:20 Rule.

42:30 – Sugar Addiction. Is complete abstinence necessary?

44:40 – Recovery Setbacks and Self Judgement.

51:15 – 4 Tips for Overcoming Sugar Addiction.

Links We Discussed:

The Maji and Mongo Books

Farewell, Club Perma-Chub: A Sugar Addict’s Guide to Easy Weight Loss

Intense Sweetness Surpasses Cocaine Reward

End Sugar Addiction

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.

Let’s Connect!
Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship. This information is not necessarily the position of Dr. J. Renae Norton or The Norton Center for Eating Disorders and Obesity.

©2014, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2014, Dr J Renae Norton. http://edpro.wpengine.com’.

Eating Disorder Pro Podcast: Overcoming Sugar Addiction with Jill Escher

Sugar Addiction Jill Escher

Join us on WEDNESDAY February 26 at 7:30 pm EST as we welcome sugar addiction activist Jill Escher to the show. Jill is the author of Farewell, Club Perma-Chub: A Sugar Addict’s Guide to Easy Weight Loss and founder of www.endsugaraddiction.com.

This episode is important to listen to if you or your loved one suffers from obesity, food addiction, or an eating disorder such as anorexia, bulimia, bulimarexia, or binge eating disorder.

Some more info about our guest:

“Jill Escher, the author of a practical guide to kicking sugar addiction, ‘Farewell, Club Perma-Chub: A Sugar Addict’s Guide to Easy Weight Loss,’ is an outspoken promoter of the concept that the biologically deviant but culturally ‘normal’ pathology of ruthless sugar addiction is a not-so-hidden foundation atop which many of our common chronic diseases fester and flourish. But as a science philanthropist focusing on the long-term effects of hormone disrupting drugs chemicals, she knows that sugar addiction is just one ingredient in the making of today’s metabolic and other epidemics. Jill is also a businesswoman, former lawyer, and president of the Autism Society of the San Francisco Bay Area.”

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.

Let’s Connect!
Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship. This information is not necessarily the position of Dr. J. Renae Norton or The Norton Center for Eating Disorders and Obesity.

©2014, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2014, Dr J Renae Norton. http://edpro.wpengine.com’.

Eating Disorder Pro Podcast: Eating Disorders, Obesity, and Hypnotherapy with Jill Thomas [Show Notes]

Eating Disorders, Obesity, Hypnosis

This week, we welcomed Jill Thomas to the show. Jill Thomas is a hynotherapist and author of the book “Feed Your Real Hunger: Getting Off the Emotional Treadmill that Keeps You Overweight“.

This episode is especially important if you suffer from food addiction, obesity, or an eating disorder such as anorexia, bulimia, bulimarexia, or binge eating disorder.

Learn more about Jill Thomas HERE.

 

Online Health Radio at Blog Talk Radio with Eating Disorder Pro on BlogTalkRadio

What We Covered:

2:35 – About Jill Thomas.

3:35 – Separating Food and Emotion.

4:45 – Is obesity linked with emotional issues?

8:07 – What research has been done that looks at the effectiveness of hypnotherapy in the treatment of addiction?

13:27 – Helping people to become aware of the nutritional value of food.

16:08 – Food addiction, sugar addiction, and hypnosis.

18:22 – How to separate food from emotion.

21:30 – Reframing what is and isn’t “good” food.

23:20 – Separating emotional eating from food addiction. How to avoid emotional eating.

25:55 – Food addiction, eating disorders, obesity and Dialectical Behavior Therapy (DBT) and mindfulness training.

36:10 – Overcoming food addiction.

42:53 – Self Love. The importance of loving and respecting your body.

46:00 – What typically happens in a hynotherapy session?

48:37 – Emotional eating in children.

Links We Discussed:

Healthy Habits Therapeutic Hypnosis

Intense Sweetness Surpasses Cocaine Reward

Sugar Salt Fat: How The Food Giants Hooked Us by Michael Moss

Coca-Cola ‘Chairs’ Campaign

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.

Let’s Connect!
Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship. This information is not necessarily the position of Dr. J. Renae Norton or The Norton Center for Eating Disorders and Obesity.

©2014, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2014, Dr J Renae Norton. http://edpro.wpengine.com’.

The Eating Disorder Pro Podcast: Eating Disorders, Obesity, and Traditional Foods with Dr. Ron Schmid

Eating Disorders, Obesity, Traditional Foods Dr. Ron

Join us on WEDNESDAY February 12 at 7:30 pm EST as we talk with Dr. Ron Schmid. Dr. Schmid is the founder of Dr. Ron’s Ultra-Pure and the author of “Traditional Foods Are Your Best Medicine” and “The Untold Story of Milk“.

Some more info about Dr. Schmid:

“Dr. Schmid graduated from the National College of Naturopathic Medicine (NCNM) in 1981. He has since had a private practice in Connecticut. His undergraduate degrees were at the Massachusetts Institute of Technology and Kansas Newman College.

In 2000, he became the first Clinic Director and Chief Medical Officer at the University of Bridgeport College of Naturopathic Medicine. He has taught courses at NCNM and the Southwest College of Naturopathic Medicine.

Dr Schmid is the author of Traditional Foods Are Your Best Medicine, first published in 1986, and The Untold Story of Milk, published in 2003 and widely respected by people involved in the raw milk movement. His company, Dr. Ron’s Ultra-Pure, makes food supplements and natural body care products. He and his wife Elly have a small farm in rural Connecticut. They love to play tennis and walk the country roads around their home.”

Were there any news articles that you saw this week that really grabbed your attention? Leave a comment with a link. If the article helped you, it will likely help some of my other readers!

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.


Let’s Connect!
Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship. This information is not necessarily the position of Dr. J. Renae Norton or The Norton Center for Eating Disorders and Obesity.

©2014, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2014, Dr J Renae Norton. http://edpro.wpengine.com’.

Eating Disorder Pro Podcast: Body Image, Healthy Living, and Eating Disorder Awareness with Sarah Badger [Show Notes]

sarahbadger

This week we welcomed Sarah Badger to the show. Sarah Badger is an outspoken advocate for promoting positive body image, healthy living and eating disorder awareness in the dance world. She shared her inspirational story of recovery from disordered eating! To learn more about Sarah, check out her bio!

Popular Health Internet Radio with Eating Disorder Pro on BlogTalkRadio

What We Discussed:

3:30 – Sarah Badger’s experience in ballet. The development of her eating disorder.

8:25 – How Sarah became an advocate for promoting positive body image, healthy living, and eating disorder awareness.

10:25 –  The development of eating disorders in adults. The development of eating disorders after tragedy.

13:05 – Body weight expectations in ballet. Conflict between ideal body weight and being healthy.

15:10 –  Avoiding competitiveness and pressure in the dance community.

19:22 –  Perfectionism, eating disorders, and ballet.

23:45 –  Clean Eating, Eating Disorder Recovery and Prevention

32:08 – Changes in the medical complications of eating disorders.

34:30 – Caller Question: How to approach dancers that have eating disorders. How to make dancers more comfortable about asking for help, if they have an eating disorder.

Links We Discussed

The Norton Center’s FREE ‘Lifestyle’ eBook

Ballet Brain – Sarah Badger’s Blog

Dancing with the Mirror – Sarah Badger’s Upcoming Book

The Norton Center Cooking Class: Episode 1 –

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The Norton Center Cooking Class: Episode 2 – Gluten Free Mushroom (or Bacon) Quiche

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.
Let’s Connect!
Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship. This information is not necessarily the position of Dr. J. Renae Norton or The Norton Center for Eating Disorders and Obesity.

©2013, Dr. J. Renae Norton. This information is intellectual property of Dr. J. Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2013, Dr. J. Renae Norton. http://edpro.wpengine.com’.

Eating Disorder Pro Podcast: Clean Eating, Obesity, and Eating Disorder Treatment [show notes]

Paleo and Eating Disorder Treatment

On this week’s podcast we spoke with Paleo blogger and bestselling author Stacy Toth. Stacy co-authored two books with her husband (Matt McCarry) – Eat Like a Dinosaur and Beyond Bacon. Stacy and her husband are raising 3 active young boys, the paleo way.

This episode is especially important if you suffer from obesity, an eating disorder such as anorexia, bulimia, binge eating disorder, bulimarexia, or if you’re interested in learning more about eating clean!

What We Covered:

3:15 – About Stacy Toth.

10:13 – Is it possible for a vegetarian to eat lead a Paleo lifestyle?

14:23 – What’s the difference, nutritionally, between a pastured pig and a conventionally raised pig? Is pastured pork healthier than conventionally raised pork?

18:40 – Where can you find a good source of pasture pork?

19:00 – Is pork a good source of CLA? Does it matter what breed of pig we eat?

21:00 – What is the vitamin D content of pork?

22:00 – How does CLA relate to whether your body stores dietary fat as body fat?

29:50 – How do your children respond to eating paleo? What advice do you have for parents that are introducing their children to a paleo lifestyle?

41:10 – What’s the most important advice you have for people wanting to start eating Paleo?

43:00 – How much of a role did polluted food contribute to your eating disorder.

Links we discussed:

The Norton Center’s FREE ‘Lifestyle’ eBook

The Paleo View Podcast

How to Properly Prepare Legumes

Heritage Hollow Farms

Eat Wild – Find Pastured Pork in Your Area

US Wellness Meats Pork

Matt Lelonde – Micronutrient Content of Pork

Paleo Parents Blog

Eat Like a Dinosaur

Beyond Bacon

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.Let’s Connect!

Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship. This information is not necessarily the position of Dr. J. Renae Norton or The Norton Center for Eating Disorders and Obesity.

©2013, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2013, Dr J Renae Norton. http://edpro.wpengine.com’.