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Kay Sheppard food addiction

Eating Disorder Pro Podcast: Food Addiction with Kay Sheppard [show notes]

Last night we welcomed Kay Sheppard to the show! Kay is a licensed mental health counselor, a certified eating disorders specialist, and author of “Food Addiction: The Body Knows” and “From the First Bite”. You can tune in HERE! What We Covered: 4:40 – About Kay Sheppard 5:40 – How Kay became interested in Food Addiction. 6:02 – What is Food Addiction? 20:00 – Is Food Addiction a mental addiction or a physiological addiction? 25:32 – How to effectively treat Food Addiction. 33:58 – Challenges in Food Addiction recovery. Links We Discussed: Dr. Norton’s Cooking Class Videos The Maji and Mongo Book Series Sugar Blues by William Dufty Kay Sheppard’s Official Website Dr. J. Renae Norton is a clinical psychologist, specializing ...
Food Addiction, Eating Disorder Treament, Dr. Pamela Peeke

Eating Disorder Pro Podcast: Eating Disorders and Food Addiction with Dr. Pamela Peeke [show notes]

On this week’s episode of the podcast we had a great talk with Dr. Pamela Peeke about eating disorder treatment and food addiction. Dr. Peeke is a nationally recognized expert in nutrition, fitness, and integrative medicine. She is the author of the New York Times bestsellers ‘Fight Fat After Forty‘, ‘Body for Life for Women‘ and ‘The Hunger Fix: The Three Stage Detox and Recovery Plan for Overeating and Food Addiction‘. You can tune in HERE. What We Covered: 2:00 – About Pamela Peeke. 5:33 – Is ‘any food in moderation’ effective in eating disorder treatment? 6:42 – The role of processed food in food addiction. 9:22 – Integrating the food addiction model into eating disorder treatment. 14:30 – Redefining your ...
Amber Romaniuk

Eating Disorder Pro Podcast: Obesity, Eating Disorders, and Clean Eating [Show Notes]

On this week’s podcast we had a great talk with Amber Romaniuk. Amber is the owner of Nourish This Life & Amber Approved and author of “Amber Approved: Gluten, Sugar & Dairy-free”. This episode is especially important if you or your loved one suffers from obesity or an eating disorder such as anorexia, bulimia, bulimarexia, or binge eating disorder. Listen To Health Internet Radio Stations with Eating Disorder Pro on BlogTalkRadio What We Covered: 2:30 – About Amber Romaniuk. 3:30 – What inspired to write her cookbook ‘Amber Approved‘? 6:50 – How to get support from family and friends when starting to eat clean. 11:05 – What is the definition of clean eating? 12:55 – How to change to a clean diet successfully. ...
Kay Sheppard food addiction

Eating Disorder Pro Podcast: Food Addiction with Kay Sheppard

Join us on WEDNESDAY April 2 at 7:30 pm EST as we welcome Kay Sheppard to the show! Kay is a licensed mental health counselor, a certified eating disorders specialist, and author of “Food Addiction: The Body Knows” and “From the First Bite“. You can tune in HERE! Some background information about our guest… “A licensed mental health counselor and a certified eating disorders specialist, Kay Sheppard conducts workshops for food addicts worldwide. Since the beginning her own recovery in 1977, Sheppard has helped thousands of people live happy and healthy lives by following her comprehensive recovery program. Find out how to eliminate cravings for sugar, carbohydrates, caffeine and personal trigger foods by using her Recovery Food Plan; how to recognize the dangers in so-called ...
Sugar Addiction Jill Escher

Eating Disorder Pro Podcast: Overcoming Sugar Addiction with Jill Escher [show notes]

This week we welcomed Jill Escher to the show. Jill is the author of Farewell, Club Perma-Chub: A Sugar Addict’s Guide to Easy Weight Loss and founder of www.endsugaraddiction.com. This episode is important to listen to if you or your loved one suffers from obesity, food addiction, or an eating disorder such as anorexia, bulimia, bulimarexia, or binge eating disorder. New Health Internet Radio with Eating Disorder Pro on BlogTalkRadio What We Covered: 3:33 – About Jill Escher. 6:17 – Jill Escher’s Sugar Addiction Recovery Story. 12:30 – The Physiological Effects of Sugar 16:35 – Tips for Overcoming Sugar Addiction. 20:15 – Should added sugar be completely removed from a sugar addicts diet? 29:45 – Hormones, Hunger, Weight Gain, Weight Loss. ...
Sugar Addiction Jill Escher

Eating Disorder Pro Podcast: Overcoming Sugar Addiction with Jill Escher

Join us on WEDNESDAY February 26 at 7:30 pm EST as we welcome sugar addiction activist Jill Escher to the show. Jill is the author of Farewell, Club Perma-Chub: A Sugar Addict’s Guide to Easy Weight Loss and founder of www.endsugaraddiction.com. This episode is important to listen to if you or your loved one suffers from obesity, food addiction, or an eating disorder such as anorexia, bulimia, bulimarexia, or binge eating disorder. Some more info about our guest: “Jill Escher, the author of a practical guide to kicking sugar addiction, ‘Farewell, Club Perma-Chub: A Sugar Addict’s Guide to Easy Weight Loss,’ is an outspoken promoter of the concept that the biologically deviant but culturally ‘normal’ pathology of ruthless sugar addiction is a not-so-hidden foundation atop which many of ...
Eating Disorders, Obesity, Hypnosis

Eating Disorder Pro Podcast: Eating Disorders, Obesity, and Hypnotherapy with Jill Thomas [Show Notes]

This week, we welcomed Jill Thomas to the show. Jill Thomas is a hynotherapist and author of the book “Feed Your Real Hunger: Getting Off the Emotional Treadmill that Keeps You Overweight“. This episode is especially important if you suffer from food addiction, obesity, or an eating disorder such as anorexia, bulimia, bulimarexia, or binge eating disorder. Learn more about Jill Thomas HERE.   Online Health Radio at Blog Talk Radio with Eating Disorder Pro on BlogTalkRadio What We Covered: 2:35 – About Jill Thomas. 3:35 – Separating Food and Emotion. 4:45 – Is obesity linked with emotional issues? 8:07 – What research has been done that looks at the effectiveness of hypnotherapy in the treatment of addiction? 13:27 – Helping ...
Eating Disorders, Obesity, Traditional Foods Dr. Ron

The Eating Disorder Pro Podcast: Eating Disorders, Obesity, and Traditional Foods with Dr. Ron Schmid

Join us on WEDNESDAY February 12 at 7:30 pm EST as we talk with Dr. Ron Schmid. Dr. Schmid is the founder of Dr. Ron’s Ultra-Pure and the author of “Traditional Foods Are Your Best Medicine” and “The Untold Story of Milk“. Some more info about Dr. Schmid: “Dr. Schmid graduated from the National College of Naturopathic Medicine (NCNM) in 1981. He has since had a private practice in Connecticut. His undergraduate degrees were at the Massachusetts Institute of Technology and Kansas Newman College. In 2000, he became the first Clinic Director and Chief Medical Officer at the University of Bridgeport College of Naturopathic Medicine. He has taught courses at NCNM and the Southwest College of Naturopathic Medicine. Dr Schmid is the author of Traditional Foods ...
sarahbadger

Eating Disorder Pro Podcast: Body Image, Healthy Living, and Eating Disorder Awareness with Sarah Badger [Show Notes]

This week we welcomed Sarah Badger to the show. Sarah Badger is an outspoken advocate for promoting positive body image, healthy living and eating disorder awareness in the dance world. She shared her inspirational story of recovery from disordered eating! To learn more about Sarah, check out her bio! Popular Health Internet Radio with Eating Disorder Pro on BlogTalkRadio What We Discussed: 3:30 – Sarah Badger’s experience in ballet. The development of her eating disorder. 8:25 – How Sarah became an advocate for promoting positive body image, healthy living, and eating disorder awareness. 10:25 –  The development of eating disorders in adults. The development of eating disorders after tragedy. 13:05 – Body weight expectations in ballet. Conflict between ideal body weight and ...
Paleo and Eating Disorder Treatment

Eating Disorder Pro Podcast: Clean Eating, Obesity, and Eating Disorder Treatment [show notes]

On this week’s podcast we spoke with Paleo blogger and bestselling author Stacy Toth. Stacy co-authored two books with her husband (Matt McCarry) – Eat Like a Dinosaur and Beyond Bacon. Stacy and her husband are raising 3 active young boys, the paleo way. This episode is especially important if you suffer from obesity, an eating disorder such as anorexia, bulimia, binge eating disorder, bulimarexia, or if you’re interested in learning more about eating clean! Popular Health Internet Radio with Eating Disorder Pro on BlogTalkRadio What We Covered: 3:15 – About Stacy Toth. 10:13 – Is it possible for a vegetarian to eat lead a Paleo lifestyle? 14:23 – What’s the difference, nutritionally, between a pastured pig and a conventionally raised pig? Is pastured ...
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