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Seasoned Mixed Nuts

Obesity and Eating Disorder Recovery Recipe: Seasoned Mixed Nuts

photo used under a creative commons license In my experience, clients that are in treatment for bulimia, binge eating disorder, anorexia or bulimarexia are typically faced with an increased risk of inadequate nutrition. To this end, I try to provide my clients and readers nutritious and delicious recipes to enjoy both during and after their recovery journey at ‘The Norton Center for Eating Disorders & Obesity’. Eating healthy can be quick and easy once you get the hang of it. The key is in the planning. When you get into the habit of having the right ingredients on hand, meal preparation is a breeze, not a source of agony. We recently started offering cooking classes in Cincinnati to patients that ...
News You Can Use

News You Can Use -Week of December 15th-22nd, 2013

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of December 15-22 2013!” Survey: Overweight Children Most Often the Target of Bullies – Parents of both overweight and normal weight children are concerned ...
Cuts of Pork

The Whole Hog: Buying a Whole Hog [Series]

We recently started offering cooking classes in Cincinnati to patients that are in treatment for obesity, and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder. During the classes, participants pick up basic cooking tips for preparing “clean” luscious tasting dishes, dressing, marinades, desserts and soups. In our most recent class we had a great discussion about pork. We talked about everything from the health benefits of pork to how to find a reputable source for purchasing the healthiest pork. This series of blog articles will provide you with all the information we covered in class! Buying a Whole Hog There are a number of questions the processor will ask. The cut sheet below will help you anticipate ...
Tamworth Hog Benefits

The Whole Hog: Categories of Swine [Series]

We recently started offering cooking classes in Cincinnati to patients that are in treatment for obesity, and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder. During the classes, participants pick up basic cooking tips for preparing “clean” luscious tasting dishes, dressing, marinades, desserts and soups. In our most recent class we had a great discussion about pork. We talked about everything from the health benefits of pork to how to find a reputable source for purchasing the healthiest pork. This series of blog articles will provide you with all the information we covered in class! Tamworth Hogs are a Heritage Breed of Pig Categories of Swine There are two major categories of swine breeds, paternal and maternal. ...
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