Tag Archives: eating local

Eating Disorder Pro Podcast: The Benefits of Grass-fed Butter with Dale Stotlzfus

benefits of butter

On this week’s podcast we spoke with Dale Stoltzfus of ‘Oasis Bird-in-Hand’ about the benefits of eating grass-fed butter. This episode is especially important if you suffer from obesity, an eating disorder such as anorexia, bulimia, binge eating disorder, bulimarexia, or if you’re interested in learning more about eating clean!

What We Covered:

7:34 – Is all organic butter created equal? The importance of knowing the source of your organic, grass-fed butter.

12:20 – How to eat organic on a budget.

17:30 – The safety of genetically modified foods. The effect of genetically modified foods on our health.

25:12 – Where to find raw milk. What areas of the United States is raw milk legal?

33:23 – What breeds of cow produce the healthiest dairy products?

43:35 – The background of the co-op name ‘Oasis Bird-in-Hand).

46:15 – The importance of getting young people back to farming.

48:50 – The increasing prevalence of Leaky Gut Syndrome.

Links we discussed:

The Norton Center’s FREE ‘Lifestyle’ eBook

Oasis at Bird-in-Hand can ship cheese, meats and butter anywhere in the USA. For pricing and shipping questions, call (717) 288-2154.

Raw Milk Laws by State

Bulletproof Coffee

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.

Let’s Connect!

Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship. This information is not necessarily the position of Dr. J. Renae Norton or The Norton Center for Eating Disorders and Obesity.

©2013, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2013, Dr J Renae Norton. http://edpro.wpengine.com’.

Eating Disorder Pro Podcast: The Benefits of Grassfed Butter with Dale Stoltzfus

butter

Join us on WEDNESDAY November 27 at 7:30 pm EST as we welcome Dale Stoltzfus of ‘Oasis Bird in Hand‘ to the show. We’ll be discussing the benefits of eating grassfed butter. This episode is especially important if you are or your loved one suffers from obesity or and eating disorder such as anorexia, bulimia, bulimarexia, or binge eating disorder. You can tune in HERE.

Some information about our guest and ‘Oasis Bird in Hand’:

Dale K. Stoltzfus became a Belgian Draft Horse Breeder in 1988 when he bought a pair of two year old Belgian work horse mares. The decision to buy those two horses has led him on a path he never could have imagined. He had made a career change in ‘88 that put him in the Real Estate industry as a Realtor for 20 some years.

Having been raised on a farm and having a keen interest in animals and soils always kept his interest in, and affinity for, all things farm related, alive. Four years ago he heard about a new Farmer’s Cooperative called ‘Oasis at Bird In Hand’ that was in the planning stages. He checked into it and found out it was a marketing effort for local, organic, nutrient dense, fresh food. He had been paying attention to the local organic food movement and he was excited about it, and still is.

The steering committee for the new Coop invited him to join them and in the spring of 2012 he became the produce manager and coordinator of operations. In that position it is his job to learn from Oasis produce farmers what they have available at any given time throughout the growing season and match it to the CSA (Community Supported Agriculture) boxes they fill for local customers in eastern PA and in Washington DC, as well as wholesale customers. At the moment, they are not requiring our produce growers to be organic certified. However, they make sure they are keenly aware of organic practices and that they grow at or beyond recognized organic standards.

Oasis at Bird In Hand carries the whole spectrum of real food as follows: all types of in season produce, year round, GMO and Soy free pastured eggs, grass fed beef and pork processed under USDA inspection, raw milk, (PA only) vat pasteurized milk and chocolate milk, organically flavored plain and drinkable yogurts, fresh cream and our own fresh salted and unsalted butter, as well as numerous kinds of artisanal local cheeses made with their own milk. All of the fluid milk and milk used for cheese comes from local, grass fed only, heritage breeds of cows. The milk Oasis uses comes from organically certified dairy farms and the plant at Oasis is organic certified as well. The purpose of Oasis is to find solid, viable markets for locally grown, nutrient dense, real food in order to provide local farmers with sustainable livelihoods and local communities and cities with the most healthy, nutritious, organically good tasting, fresh foods; coming to them as directly and in as timely a fashion as possible. They believe from our own experience and from the stories we hear that eating the kind of food we are growing has within itself nutrition that will cure many ills.

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.
Let’s Connect!

Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship. This information is not necessarily the position of Dr. J. Renae Norton or The Norton Center for Eating Disorders and Obesity.

©2013, Dr. J. Renae Norton. This information is intellectual property of Dr. J. Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2013, Dr. J. Renae Norton. http://edpro.wpengine.com’.