Call For An Assessment

513 205 6543
Or Email Us

Call Us @ 513 205 6543

Food Addiction

Childhood Obesity + Food Addiction

“For the past 10 years, I have noticed a connection between childhood obesity, eating disorders, and the increasing complications of both in my clinical work as well as in my research.  As part of my mission to shed light on these problems, particularly as they relate to US children, I find it important to provide both by readers and clients with relevant informative articles. You can view all of my Childhood Obesity Articles here. Also, be sure to read my Nutrition, Fitness, and Health articles here.“ As shown in my Childhood Obesity Infographic, the childhood obesity rate in the United States has increased by 500% since 1970 and it shows no sign of slowing. It is predicted that 43% of our ...
News You Can Use

News You Can Use – January 15 – 22

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder treatment center in Cincinnati, here is your news update for the week of January 12-22 2012” Obama says NO to WhiteHouse.gov petition to legalize raw milk at federal level Popular orange juices flavored with secret “flavor packs” not ...
News You Can Use

News You Can Use – November 20-27 2011

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder treatment center in Cincinnati, here is your news update for the week of November 20-27 2011” Overweight people eat less often Green Cleaning Recipes Watch out for high fructose corn syrup in barbeque sauces Mindfulness meditation quiets the ...
Feng Shui Calculator

Improve Your Health and Well-Being Through Feng Shui

photo used under a creative commons license Feng Shui is an ancient eastern philosophy that identifies and directs spiritual energy paths. Visit my About Me section for more background on this philosophy. Creating Health and Well-being energy throughout your home will help you achieve more balance and harmony, in all aspects of your life.  It will even help you to make better choices in terms of what you eat and whether or not you resist illnesses! Really! In a nutshell it helps us to: Become more physically healthy, Recover quickly from an illness, Learn to take time for ourselves, And get Focused and centered in our lives. Health and Well-Being No-No’s and Simple Changes – Clutter, Garbage, and Dirt Kitchen ...

What Role Does the Family Play in An Eating Disorder?

The family is either going to be positive or negative, there is no such thing as neutral when it comes to the impact of a family member on the eating disorder.  Therapists err when they fail to recognize the powerful role that the family plays in the recovery process.  Because many traditional therapists believe that it is a “boundary violation” to involve family members in treatment, they effectively create a situation which makes it less likely that the patient will recover.  Excluding the family creates a sense of helplessness and futility for them and isolates the patient even further. Parents must understand what to expect in terms of the recovery process or they may inadvertently derail it and therapists must ...
benefits of household chores

HOW CHORES HELP CREATE HEALTHY HAPPY FAMILIES

3 Good Reasons to Assign Household Chores for Children: 1.  It can help create healthy habits. On average children age 8 – 18 spend 3 hours a day either watching t.v., playing video games or on the computer.  The responsibility of a household chore would get them away from the t.v. and up and moving.  Vacuuming, mopping, mowing the lawn and gardening are all good ways to increase your heart rate.  Children need at least 90 minutes of moderate to strenuous physical activity a day, chores are a great way to get your child moving. 2.  It can help reduce stress and family tension. A messy, cluttered house can cause a lot of tension and resentment within a family.  Often ...
WordPress Lightbox