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Kay Sheppard food addiction

Eating Disorder Pro Podcast: Food Addiction with Kay Sheppard [show notes]

Last night we welcomed Kay Sheppard to the show! Kay is a licensed mental health counselor, a certified eating disorders specialist, and author of “Food Addiction: The Body Knows” and “From the First Bite”. You can tune in HERE! What We Covered: 4:40 – About Kay Sheppard 5:40 – How Kay became interested in Food Addiction. 6:02 – What is Food Addiction? 20:00 – Is Food Addiction a mental addiction or a physiological addiction? 25:32 – How to effectively treat Food Addiction. 33:58 – Challenges in Food Addiction recovery. Links We Discussed: Dr. Norton’s Cooking Class Videos The Maji and Mongo Book Series Sugar Blues by William Dufty Kay Sheppard’s Official Website Dr. J. Renae Norton is a clinical psychologist, specializing ...
Kay Sheppard food addiction

Eating Disorder Pro Podcast: Food Addiction with Kay Sheppard

Join us on WEDNESDAY April 2 at 7:30 pm EST as we welcome Kay Sheppard to the show! Kay is a licensed mental health counselor, a certified eating disorders specialist, and author of “Food Addiction: The Body Knows” and “From the First Bite“. You can tune in HERE! Some background information about our guest… “A licensed mental health counselor and a certified eating disorders specialist, Kay Sheppard conducts workshops for food addicts worldwide. Since the beginning her own recovery in 1977, Sheppard has helped thousands of people live happy and healthy lives by following her comprehensive recovery program. Find out how to eliminate cravings for sugar, carbohydrates, caffeine and personal trigger foods by using her Recovery Food Plan; how to recognize the dangers in so-called ...
Sugar Addiction Jill Escher

Eating Disorder Pro Podcast: Overcoming Sugar Addiction with Jill Escher

Join us on WEDNESDAY February 26 at 7:30 pm EST as we welcome sugar addiction activist Jill Escher to the show. Jill is the author of Farewell, Club Perma-Chub: A Sugar Addict’s Guide to Easy Weight Loss and founder of www.endsugaraddiction.com. This episode is important to listen to if you or your loved one suffers from obesity, food addiction, or an eating disorder such as anorexia, bulimia, bulimarexia, or binge eating disorder. Some more info about our guest: “Jill Escher, the author of a practical guide to kicking sugar addiction, ‘Farewell, Club Perma-Chub: A Sugar Addict’s Guide to Easy Weight Loss,’ is an outspoken promoter of the concept that the biologically deviant but culturally ‘normal’ pathology of ruthless sugar addiction is a not-so-hidden foundation atop which many of ...
Food Addiction Treatment

Food Pollution and the Treatment of Bulimia, Binge Eating Disorder and Emotional Eating

Roberta Foss* says that Americans suffer from “Overconsumptive Undernutrition.” I wish I had come up with this phrase as I think it is very apt. There are three conditions on the rise in the U.S. that can be shown to be directly related to Food Pollution (FP) that are good examples of this researchers work: Leaky Gut Syndrome (LGS), Gastro-Esophageal Reflux Disorder (GERD), and Metabolic Syndrome. Of the three conditions, Leaky Gut is the most difficult to diagnose in the early stages, and often goes undetected until it causes other more serious conditions. All three begin with dis-ruption, (for example high blood sugar levels due to too much High Fructose Corn Syrup) progress to dys-regulation (of the endocrine system in ...
Eating Disorder Pro Radio Show

Show Notes – The Diet Cure with Julia Ross

Photo Used Under a Creative Commons License In this weeks episode we had a great conversation with Julia Ross, author of  “The Diet Cure” and “The Mood Cure“. Listen to internet radio with Eating Disorder Pro on BlogTalkRadio In this episode we covered: 2:49 – About Julia Ross. 4:19 – How did you get interested in the field of eating disorders and addiction? 6:00 – What is the cause of the increase of food addiction? 12:40 – What natural approaches do you use to help people with food addiction? 19:30 – What are the symptoms of hypothyroid? 23:40 – What can people do about hypothyroid? 24:40 – What are bioidentical hormones? 27:00 – Caller Question: How do you know what diet is ...
GMOs, Eating Disorders, Obesity

Podcast: Food Addiction [Show Notes]

In this weeks episode we continued our discussion from last week about Food Addiction. We talked about the science behind food addiction, signs of food addiction, and treatment for food addiction. Listen to internet radio with Eating Disorder Pro on Blog Talk Radio In this episode we covered: 0:00 Introduction 2:00 What is Addiction? 6:40 Why is it so hard to overcome addiction? 8:50 – Food Addiction and Bulimarexia 13:04 – Food Addiction and Diabulimia 17:20 How many people are affected by food addiction? 18:20 The Anatomy of Food Addiction 21:20 How the wrong kind of treatment for obesity and eating disorders can contribute to food addiction 25:19 Food Addiction and the Limbic System 26:50 The role of the hypothalamus 27:30 ...
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