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clean mayonnaise recipe

Clean Eating Recipe: Coconut Oil Mayonnaise

Coconut Oil Mayonnaise 4 eggs yolks (room temperature) 2 tbsp + 2 tsp macadamia nut oil 1 1/2 c cold-pressed, unrefined coconut oil 2 tbsp + 2 tsp white wine vinegar lemon juice (from 1/2 lemon) garlic salt + salt (to taste, I use a total of about 1 tsp of both salts combined) In food processor, add egg yolks, blend. After completely processed, with processor still running, stream in macadamia nut oil slowly. After blended add in coconut oil (1/2 c at a time), blending. Add in white wine vinegar, lemon juice, garlic salt and salt. Blend. Makes about 2 cups, or 32 servings (1 tbsp) Nutrition (approx. 1 tbsp): 110 calories, 12 g fat, 0 g protein, 0 ...
clean eating mayonnaise

Clean Eating Recipe: Mayonnaise

As I mentioned on Tuesday night’s podcast, the mayonnaise on grocery store shelves are filled with food additives and unhealthy fats. As a result, I always make my own mayonnaise. I’ve received several requests for my recipe, so here it is! Enjoy! Homemade Mayonnaise 2 egg yolks (How to Choose Healthy Eggs) 2/3 c macadamia oil (Why I use this oil) 1/4 white vinegar sea salt, to taste garlic salt, to taste 1 tsp coconut palm sugar (Why I use coconut palm sugar) 1 tsp lemon juice Mix egg yolks in food processor. Blending slowly, slowly stream in macadamia oil, add vinegar, lemon juice, coconut crystals, spices. Refrigerate. Serves 20. Nutrition: 70 cal, 8 g fat, 0 g protein, 0 ...
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