Call For An Assessment

513 205 6543
Or Email Us

Call Us @ 513 205 6543

Hummus Ingredients: 16 ounce bag of frozen spinach or frozen kale. 16 ounce box of garbanzo beans 16 ounce carton of kalona cottage cheese or any 100% grass fed to cottage cheese full fat 1/4 cup garlic juice or garlic to taste garlic salt & garlic pepper to taste Directions: Nuke the frozen spinach or kale in the microwave and drain/press out all of the water Mix all ingredients together into a food processor until creamy and smooth
WordPress Lightbox