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Livin' La Vida Low-Carb

Livin’ La Vida Low-Carb Interview is Now Available

My interview with Jimmy Moore of Livin’ La Vida Low-Carb is now available for streaming online. Jimmy and I discuss the epidemic of childhood obesity, food addiction, disordered eating and a few other interesting topics. You can listen to the interview HERE. For those of you that are unfamiliar with the Livin’ La Vida Low-Carb podcast, here’s a little background info about the host, Jimmy Moore! “In January 2004, Jimmy Moore made a decision to get rid of the weight that was literally killing him. At 32 years of age and 410 pounds, the time had come for a radical change of lifestyle. A year later, he had shed 180 pounds, shrunk his waist by 20 inches, and dropped his ...

Food Additives + A new kid-friendly recipe

photo used under a creative commons license “I’ve been treating eating disorders (ED’s) and obesity for nearly 25 years and have always had good outcomes.  My rate of success improved dramatically, however, when I discovered the critical role that processed food plays in causing as well as in preventing recovery from Anorexia, Bulimia, Bulimarexia, (a combination of the two) Binge Eating Disorder (BED,) Emotional Eating and Obesity. To this end, I find it of great importance to provide both my patients and readers with relevant nutrition information to aid in their recovery. You can view all my Nutrition, Fitness, and Health articles here.” Corndogs! A favorite of almost every child in the US. What exactly are we feeding our children when ...

Health Benefits of Chick Peas + A Recipe for Mediterranean “Rice” Salad

“In my experience, clients that are in treatment for eating disorders such as bulimia, binge eating disorder, anorexia or bulimarexia are typically faced with an increased risk of inadequate nutrition. To this end, I try to provide my clients and readers nutritious and delicious recipes to enjoy both during and after their recovery journey at ‘The Norton Center for Eating Disorders & Obesity’.” This dish is great served hot, but also makes a fabulous cold salad. Garlic, zucchini, red onion, chick peas, goat cheese and oregano make a really satisfying dish. Chickpeas are a great source of protein. They also contain folic acid, iron, copper, zinc and magnesium. I used cauliflower rice, instead of white rice to cut back on the carbohydrates. ...
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