Tag Archives: mayonnaise

Homemade Mayonnaise

Homemade Mayonnaise
Ingredients:
4 egg yolks
1 egg
1 tsp dijon mustard
1 tsp sea salt
1 tsp garlic powder
1/2 tsp white pepper
2 tbsp lemon juice
1/3 cup olive oil
2/3 cup coconut oil (liquid)
Directions:
Combine egg yolks and egg in food processor and blend. Keep the processor blending while adding dijon mustard, sea salt, garlic powder, white pepper and lemon juice. After lemon juice is added, taste the mixture and season accordingly. Start the blending process again and start to very slowly add in the oil. It is extremely important to slowly add in the oils otherwise the egg yolk and oil will not mix.
Store the mayonnaise in an air-tight jar and keep refrigerated.

Clean Eating Recipe: Mayonnaise

clean eating mayonnaise

As I mentioned on Tuesday night’s podcast, the mayonnaise on grocery store shelves are filled with food additives and unhealthy fats. As a result, I always make my own mayonnaise. I’ve received several requests for my recipe, so here it is! Enjoy!

Homemade Mayonnaise

2 egg yolks (How to Choose Healthy Eggs)
2/3 c macadamia oil (Why I use this oil)
1/4 white vinegar
sea salt, to taste
garlic salt, to taste
1 tsp coconut palm sugar (Why I use coconut palm sugar)
1 tsp lemon juice

Mix egg yolks in food processor.
Blending slowly, slowly stream in macadamia oil, add vinegar, lemon juice, coconut crystals, spices.
Refrigerate.

Serves 20.

Nutrition: 70 cal, 8 g fat, 0 g protein, 0 g carbs, 0 g fiber

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