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News You Can Use Week of August 3rd-9th

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of August 3rd-August 9th, 2015. NEWS: Why Coconut Oil Trumps Vegetable Oil Every time we cover research indicating that fat hurts your body, the ...
News You Can Use

News You Can Use-Week of February 2nd-8th

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of February 2nd-8th“ Exercising May Not Be Enough to Ward Off Disease If You Sit All Day Long Eating a healthy diet and ...
HiddenMSG

Eating Disorder Pro Podcast: Dangers of Monosodium Glutamate (MSG)

On this week’s episode of the podcast I spoke about the dangers of Monosodium Glutamate. If you missed it, you can tune in HERE. What We Covered: 0:44- Monosodium Glutamate 1:07- The Most Damaging Food Pollutions 2:28- L-glutamate is known as MSG 5:28- Cancertruth.net 6:13- Safe Forms of MSG 8:38- Unsafe Forms of MSG 10:40- L-Glutamine is Highly Addictive 12:30- Citric Acid 14:32- Additives 15:05- L-Glutamate Chart 18:18- Neurotoxic Effects of L-Glutamine 22:02- Excitotoxins–The Taste That Kills By Russell Blaylock 22:42- How L-Glutamine Causes Disordered Eating 22:33- The Job of Leptins 29:29- What L-Glutamine Does To Us 32:45- High Levels of Insulin Have Very Serious Side Effects 33:08- Inflammatory Conditions 35:25- High Cortisol Levels 37:40- Neurotoxins Impact Infants and Children ...
News You Can Use

News You Can Use – April 14-21 2013

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of April 14 – April 21 2013!” Top Grocery Stores: We Won’t Sell Genetically Engineered Seafood Genetically Modified Wheat May ‘Silence’ ...
The Health Benefits of Yogurt

How to Choose a Healthy Yogurt

Photo by flickr user ‘quimpg’ used under a creative commons license. High in protein, rich in calcium and delicious, there’s no wonder as to why yogurt is becoming an increasingly popular part of the American diet.  But the benefits of yogurt don’t stop here! According to an article published by Fitness Magazine yogurt can also: Aid in weight loss and fat loss Provide the body with good-for-you bacteria Provide the body with vitamins such as potassium, phosphorous, riboflavin, iodine, zinc, vitamin B5, and vitamin B12 Help the body recover from workouts faster Prevent high blood pressure Improve immune system function Improve dental health As the popularity of yogurt increases, so does the number of varieties of yogurt in the dairy ...
News You Can Use

News You Can Use – Aug 9-16

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of August 9-16 2012!” Were there any news articles that you saw this week that really grabbed your attention? Leave a ...
Eating Disorder Pro Radio Show

Upcoming Podcast: Food Additives, Obesity and Eating Disorders – MSG

Photo Used Under a Creative Commons License Join us on Tuesday, August 13 at 7:30 pm for our next podcast on “Food Additives, Obesity and Eating Disorders – MSG” One of the primary additives used in food products in the United States is Monosodium Glutamate (MSG), a chemical added to enhance flavor. Tonight we’ll be talking about the effects that MSG has on our nation’s health. Dial   646-378-0494 to ask your questions ON THE AIR! You can also email your questions to drnortonPR@gmail.com! Tune in to the show on HERE. Be sure to check out these blog posts that discuss MSG – Defensive Eating – Protecting Your Brain from the Effects of Monosodium Glutamate (MSG) An Intro to MSG: The Nutritional Truth Baby ...
Protecting The Brain from the Effects of Neurotoxins

Defensive Eating – Protecting Your Brain from the Effects of Monosodium Glutamate (MSG)

“O is for Occipital Lobe” by Eric on Flickr. Used under Creative Commons license. Monosodium Glutamate (MSG) is a chemical that food manufacturers add to their products to enhance flavor; it is a cheap way to make very low quality foods taste great. What food manufacturers don’t want us to know is that MSG is a neurotoxin. A neurotoxin is a chemical that has a degenerative effect on the brain and nervous system. Consumed on a regular basis, MSG creates lesions in the hypothalamus part of the brain.  When this occurs, neurotoxins enter the brain and cause damage. The damage caused results in abnormal development such as obesity, impaired growth, sexual reproductive problems, sleep difficulties and emotional problems. One source of ...

Choosing a Healthy Protein Powder

photo used under a creative commons license “I’ve been treating eating disorders (ED’s) and obesity for nearly 25 years and have always had good outcomes. My rate of success improved dramatically, however, when I discovered the critical role that processed food plays in causing as well as in preventing recovery from Anorexia, Bulimia, Bulimarexia, (a combination of the two) Binge Eating Disorder (BED,) Emotional Eating and Obesity. To this end, I find it of great importance to provide both my patients and readers with relevant nutrition information to aid in their recovery. You can view all my Nutrition, Fitness, and Health articles here.”  Currently, Americans spend over $2.7 billion dollars on sports nutrition products. One of the most popular products? ...
Food Addiction

Childhood Obesity + Food Addiction

“For the past 10 years, I have noticed a connection between childhood obesity, eating disorders, and the increasing complications of both in my clinical work as well as in my research.  As part of my mission to shed light on these problems, particularly as they relate to US children, I find it important to provide both by readers and clients with relevant informative articles. You can view all of my Childhood Obesity Articles here. Also, be sure to read my Nutrition, Fitness, and Health articles here.“ As shown in my Childhood Obesity Infographic, the childhood obesity rate in the United States has increased by 500% since 1970 and it shows no sign of slowing. It is predicted that 43% of our ...
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