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Coconut Oil: Refined vs. Unrefined, Expeller-Pressed vs. Cold-Pressed, Virgin vs. Extra Virgin

“I’ve been treating eating disorders (ED’s) and obesity for nearly 25 years and have always had good outcomes.  My rate of success improved dramatically, however, when I discovered the critical role that processed food plays in causing as well as in preventing recovery from Anorexia, Bulimia, Bulimarexia, (a combination of the two) Binge Eating Disorder (BED,) Emotional Eating and Obesity. To this end, I find it of great importance to provide both my patients and readers with relevant nutrition information to aid in their recovery. You can view all my Nutrition, Fitness, and Health articles here.“ Today there are a lot of varieties of Coconut Oil on the store shelf, trying to figure out what type to purchase can quickly become ...
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