Tag Archives: raw milk

News You Can Use-Week of April 6th-12th, 2015

News You Can Use

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of April 6th-12th.

Between sunscreen and indoor lifestyles, bodies crave vitamin D

Tammi Leader Fuller, 55, is outdoors most of the time, running her Malibu, Calif.-based sleepover camps for grown-ups. Yet, she knows she does not get enough of D, the “sunshine vitamin,” because it requires ultraviolet rays to be absorbed. LEARN MORE

Scientists Discover Why You Should Mix Different Lettuces Together

There’s nothing quite as disappointing as looking at your lunch and thinking, “Another salad. Yawn.” While we love leafy greens, a boring bowl of monochromatic leaves isn’t the best way to go, according to a study published in the Journal of Agricultural and Food Chemistry. The reseachers discovered that different-colored lettuces have different, yet complementary, antioxidant effects. LEARN MORE

A Scientific Explanation for Food Cravings

Do you ever get food cravings? An irresistible urge to eat a specific food that leads to a bad mood or even physical pangs of hunger? LEARN MORE

Raw Milk – The Pros and Cons

In real food circles, people are encouraged to consume unprocessed, whole foods. Yet even seemingly unprocessed food that we buy at the supermarket has gone through some changes. For example, the organic milk you buy at Whole Foods is not exactly what came out of a cow, because it has been pasteurized – treated by high heat to kill off potentially lethal microorganisms. That’s why some people swear by raw milk. LEARN MORE

All People With Eating Disorders Are Underweight, Right?

As a clinical psychologist with an expertise in eating disorders, people frequently tell me stories about their experiences with eating and weight. Some tell painful stories of watching loved ones deal with severe symptoms. Some express their own struggles around dieting and body image. Some describe trying to treat patients. And some just ask questions. LEARN MORE

Were there any news articles that you saw this week that really grabbed your attention? Leave a comment with a link. If the article helped you, it will likely help some of my other readers!

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Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.

Show Notes – Sean Croxton + The Dark Side of Fat Loss

The Dark Side of Fat Loss – Sean Croxton

In this weeks episode we talked with Sean Croxton, author of The Dark Side of Fat Loss. We talked about the complete code of conduct for healthy living and nutrition so that you can be the healthiest, fittest version of yourself, free of excess fat, depression, anxiety, sweet cravings, sleep issues, low libido and the signs and symptoms of common degenerative diseases!

Listen to internet radio with Eating Disorder Pro on Blog Talk Radio

In this episode we covered:

1:50 – About Sean Croxton.
3:15 – Tell us your story and how Underground Wellness got started?
6:36 – Do you ever find that going against the flow is difficult? Do you worry about going against the flow?
7:38 – One of the main tenets of The Dark Side of Fat Loss is that we get healthy to lose fat, not lose fat to get healthy. What do you mean by this?
9:50 – Tell us the difference between A1 and A2 casein. What is casein?
12:15 – What are healthy sources of dietary fat? What are unhealthy sources of dietary fat?
20:13 – Give us a couple of examples of factors that might be standing between an individual and their fat loss.
25:45 – Caller Question – Is it unhealthy to steam my milk for my coffee every morning?
30:00 – Caller Question – A lot of the products I see at the grocery store contain canola oil. Is canola oil a healthy fat?
32:15 – They call you the Poop King. What’s the fascination with poop?
36:05 – What should we do when our poop doesn’t look the way it’s supposed to?
37:15 – What’s an example of a good digestive enzyme supplement? What’s an example of a good probiotic supplement?
38:20 – What does sleep have to do with fat loss?
44:00 – What is Functional Diagnostic Nutrition (FDN)? How does it help people change their health around?
45:50 – What do you do for someone with low estrogen levels?
50:00 – What’s in store for 2013?

Links We Discussed

The Dark Side of Fat Loss
The Dark Side of Fat Loss Book Review
The Great Con-ola

Let’s Connect!

Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.

© 2013, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2013, Dr J Renae Norton. http://edpro.wpengine.com’

Dairy: Raw vs. Pasteurized

Choosing Healthy Dairy Products

“I’ve been treating eating disorders (ED’s) and obesity for nearly 25 years and have always had good outcomes.  My rate of success improved dramatically, however, when I discovered the critical role that processed food plays in causing as well as in preventing recovery from Anorexia, Bulimia, Bulimarexia, (a combination of the two) Binge Eating Disorder (BED,) Emotional Eating and Obesity. To this end, I find it of great importance to provide both my patients and readers with relevant nutrition information to aid in their recovery. You can view all my Nutrition, Fitness, and Health articles here.

In support of the raw dairy community and the education of dairy consumers, Natural News has just released an infographic about organic raw (fresh) dairy products versus conventional (pasteurized) dairy products.

This infographic is an excellent resource as it explains the differences between the nutritional properties, animal compassion and health implications of raw dairy versus pasteurized dairy.

For more information on choosing health dairy products see my article ‘Dairy Aisle Confusion

Copyright (c) 2012 by Mike Adams. All rights reserved. Posted with permission from Natural News.

Let’s Connect!

Take my new Eating Disorder survey!

Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.

News You Can Use – Feb 19-26

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder treatment center in Cincinnati, here is your news update for the week of February 19-26”

Former McDonald’s executives to start healthy fast-food chain

Raw Milk Movement Takes Hits From Courts, Health Officials

Can Gardening Help Troubled Minds Heal?

Harvard study: Pasteurized milk from industrial dairies linked to cancer

Babies fed solid foods more likely to develop healthy eating habits

Coconut oil may be able to reverse the progression of Alzheimer’s disease

Getting Kids to Eat Veggies

Active video games don’t mean kids exercise more

Interactive Infographic – Obesity Rates by Country

Were there any news articles that you saw this week that really grabbed your attention? Leave a comment with a link. If the article helped you, it will likely help some of my other readers!

Let’s Connect!

Take my new Eating Disorder survey!

Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.

© 2012, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible.

Please credit ‘© 2012, Dr J Renae Norton. http://edpro.wpengine.com’

News You Can Use – Jan 22 – 29 2012

News You Can Use

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder treatment center in Cincinnati, here is your news update for the week of January 22-29 2012”

Deception Diet: How Optical Illusions Can Trick Your Appetite
Why McDonald’s In France Doesn’t Feel Like Fast Food

Think Positive (Seriously, it could lead to healthier behavior!)
One More Reason Not to Eat Microwave Popcorn: Vaccine Effectiveness
Prisoners Lawsuit Against Soy Products Given Green Light by Judge
Raw Milk Vending Machines Growing in Popularity Across Europe
Obesity Tops List of “Winnable” Health Battles

Were there any news articles that you saw this week that really grabbed your attention? Leave a comment with a link. If the article helped you, it will likely help some of my other readers!

Let’s Connect!

Take my new Eating Disorder survey!

Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.

© 2012, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible.

Please credit ‘© 2012, Dr J Renae Norton. http://edpro.wpengine.com’

News You Can Use – January 15 – 22

News You Can Use

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder treatment center in Cincinnati, here is your news update for the week of January 12-22 2012”

Obama says NO to WhiteHouse.gov petition to legalize raw milk at federal level
Popular orange juices flavored with secret “flavor packs” not listed on the label
New scientific study links bee deaths to pesticides

Consumers’ thirst for organic milk exceeds supply
Effort gets underway to require GMO food labeling
The Truth About Natural Foods
3 Surprising Reasons to Give Up Soda
Watching ‘The Biggest Loser’ may increase anti-fat attitudes
A randomized controlled trial of adjunctive family therapy and treatment as usual following inpatient treatment for anorexia nervosa adolescents
Children Diet To Keep Off Pounds And Ward Off Bullying, Survey Says
Good Intentions Ease Pain, Add to Pleasure
Mindful Eating Restaurant Study

Were there any news articles that you saw this week that really grabbed your attention? Leave a comment with a link. If the article helped you, it will likely help some of my other readers!

Let’s Connect!

Take my new Eating Disorder survey!

Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.

© 2012, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible.

Please credit ‘© 2012, Dr J Renae Norton. http://edpro.wpengine.com’