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Protecting The Brain from the Effects of Neurotoxins

Defensive Eating – Protecting Your Brain from the Effects of Monosodium Glutamate (MSG)

“O is for Occipital Lobe” by Eric on Flickr. Used under Creative Commons license. Monosodium Glutamate (MSG) is a chemical that food manufacturers add to their products to enhance flavor; it is a cheap way to make very low quality foods taste great. What food manufacturers don’t want us to know is that MSG is a neurotoxin. A neurotoxin is a chemical that has a degenerative effect on the brain and nervous system. Consumed on a regular basis, MSG creates lesions in the hypothalamus part of the brain.  When this occurs, neurotoxins enter the brain and cause damage. The damage caused results in abnormal development such as obesity, impaired growth, sexual reproductive problems, sleep difficulties and emotional problems. One source of ...
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