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Swimming Into a Cultural Health Crisis

photo used under a creative commons license Many people would say that we are becoming less and less healthy as a nation because we overindulge. On the surface, this appears to be a safe assumption. At present we have the distinction of being one of the top ten countries in the world for overweight adults! Obesity has reached epidemic proportions in the population at large with a whopping 60% of all adults being overweight and one out of four being morbidly obese. Break out the numbers specifically for the aging Baby Boomers and the stats are even more distressing- practically three out of four mature U.S. adults are classified as overweight or obese. But the worst part is that obesity ...

Is There Really a Connection Between Full-Time Working Moms and Child Obesity?

photo used under creative common license Over the past 35 years, the percentage of U.S. mothers who hold down a job while raising kids have soared from less than 50% to more than 70%. During this same time frame, the childhood obesity rate-which is now close to 17%- has more than tripled. Many researchers are claiming that there’s a direct connection between these two figures. The journal of Childhood Development just published a study, which showed that the longer a mother is employed, the more likely her children are to be overweight or obese. The study demonstrated that for each additional five-month period that his or her mother is employed, a child of average height could be expected to gain ...
Leptin

The Connection Between Leptin Levels and Eating Disorders

image used under a creative commons license Recently the Division of Endocrinology at the University of Kentucky College of Medicine performed a study on the connection between Leptin levels and eating disorders. Leptin is a peptide hormone neurotransmitter produced by fat cells and involved in the regulation of appetite. It signals your brain when you’ve eaten enough and stimulates you to burn more calories. In order to span a full range of human body weights for their investigation, the analysts, examined serum leptin levels in anorexic, bulimic, obese, and control individuals. Compared to the analysis generated from non-anorexic patients, patients with anorexia nervosa were found to have much higher serum leptin levels values. In effect, having leptin levels so high ...

Sweeteners, No Good News Here!

NutraSweet and Equal are two popular sweeteners on the market today. Both are made primarily of Aspartame. Aspartame is another very dangerous substance that you and your loved ones should think twice before consuming.  It is comprised of three ingredients:  It is 40% aspartic acid, which is an excitotoxin that stimulates the neurons of the brain to death, causing brain damage according to Dr. Russell Blaylock; It is 10% methyl ester, which eventually breaks down to formaldehyde and formic acid; (You remember Formaldehyde, that horrible smelling stuff from the biology lab that is used to preserve dead bodies?)  The remaining 50% is phenylalanine, which by itself, is a neurotoxin that lowers the seizure threshold, thereby increasing the likelihood of brain ...

HFCS: Ties to Obesity and Increased Mortality

High Fructose Corn Syrup is a clear liquid sugar product made from corn starch. It has a long shelf life and is relatively cheap to use, which is why it is so common in inexpensive foods like chips and soda. It has been tied to increased rates of obesity, which can lead to heart disease and cancer. “When HFCS is ingested, it travels straight to the liver which turns the sugary liquid into fat, and unlike other carbohydrates HFCS does not cause the pancreas to produce insulin; which acts as a hunger quenching signal to the brain. So we get stuck in a vicious cycle, eating food that gets immediately stored as fat and never feeling full.” HFCS is temporally ...
eating disorder treatment cincinnati

Relationship Between Obesity and Eating Disorders?

photo used under a creative commons license There is an epidemic of obesity in the US today. Consider the following: 1 in 3 Americans is overweight 1 in 5 or 129.6 million are obese 70% of Americans dieted in 2007 95% of all diets fail if exercise is not part of the program Yo-yo dieting leads to eating disorders and may be the single most common “cause” of disordered eating In a recent study, young girls were quoted as saying that they would prefer to have cancer, lose both their parents, or live through a nuclear holocaust than to be fat. 80% of girls in grades 3 to 6 displayed body image concerns and dissatisfaction with their appearance 81% of ...
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