“In my experience, clients that are in treatment for eating disorders such as bulimia, binge eating disorder, anorexia or bulimarexia are typically faced with an increased risk of inadequate nutrition. To this end, I try to provide my clients and readers nutritious and delicious recipes to enjoy both during and after their recovery journey at ‘The Norton Center for Eating Disorders & Obesity’.”
If you want a meal in 8 minutes that is mouth watering and really good for you, all you need is a chicken breast (Organic and free range), organic frozen green beans, some coconut fat and the right spices! Just look at that au jus and the fat glistening off of the beans. Yum!
1 heaping tbsp + 1 tsp extra virgin, unrefined coconut fat
1 organic, free-range chicken breast
Bourbon Barrel Bourbon-Smoked Paprika
himalayan salt or sea salt
any other MSG-free seasonings that you love
It is the smoked paprika that makes this dish so delicious!
Nutrition Information (using an 8 oz chicken breast, 2 cups of green beans)
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Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.
© 2012, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible.
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