Eating Disorder Pro Podcast: The Benefits of Grass-fed Butter with Dale Stotlzfus

benefits of butter

On this week’s podcast we spoke with Dale Stoltzfus of ‘Oasis Bird-in-Hand’ about the benefits of eating grass-fed butter. This episode is especially important if you suffer from obesity, an eating disorder such as anorexia, bulimia, binge eating disorder, bulimarexia, or if you’re interested in learning more about eating clean!

What We Covered:

7:34 – Is all organic butter created equal? The importance of knowing the source of your organic, grass-fed butter.

12:20 – How to eat organic on a budget.

17:30 – The safety of genetically modified foods. The effect of genetically modified foods on our health.

25:12 – Where to find raw milk. What areas of the United States is raw milk legal?

33:23 – What breeds of cow produce the healthiest dairy products?

43:35 – The background of the co-op name ‘Oasis Bird-in-Hand).

46:15 – The importance of getting young people back to farming.

48:50 – The increasing prevalence of Leaky Gut Syndrome.

Links we discussed:

The Norton Center’s FREE ‘Lifestyle’ eBook

Oasis at Bird-in-Hand can ship cheese, meats and butter anywhere in the USA. For pricing and shipping questions, call (717) 288-2154.

Raw Milk Laws by State

Bulletproof Coffee

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.

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Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship. This information is not necessarily the position of Dr. J. Renae Norton or The Norton Center for Eating Disorders and Obesity.

©2013, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2013, Dr J Renae Norton. //’.

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