Join us on Wednesday February 5 at 7:30 pm EST as we welcome Jill Thomas to the show. Jill Thomas is a hynotherapist and author of the book “Feed Your Real Hunger: Getting Off the Emotional Treadmill that Keeps You Overweight“.
This episode is especially important if you suffer from food addiction, obesity, or an eating disorder such as anorexia, bulimia, bulimarexia, or binge eating disorder.
You can tune in HERE.
Some background information about our guest:
“Jill Thomas is a practicing hypnotherapist in San Diego and author of book “Feed Your Real Hunger: Getting Off the Emotional Treadmill that Keeps You Overweight” and the recently released “30 Day jumpstart CD”. Jill has advanced training in weight loss, self-confidence, sports improvement, stress and anxiety reduction, and fear and phobia elimination. She has helped hundreds of clients move beyond long term personal challenges to create the lives they desire and deserve.
In her work with clients, Jill draws on her life-long struggle with her weight. With the help of hypnosis, Jill lost 75 pounds in one year and has kept her ideal weight through a balanced approach to nutrition and physical activity and by changing the way she thinks about food, exercise and her body.”
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