On this week’s episode of the podcast I spoke with our caller Joe about food pollution and disordered eating. He asked a lot of great questions and we discussed a lot of different topics such as food pollution, GMOs, Organic Foods, disordered eating, and much more! You can tune in HERE.
What We Covered:
2:10- Today’s Caller Joe
3:20- How does Food Pollution relate to clean eating?
5:00- What is Food Pollution?
6:14-What is Disordered Eating?
7:55- How to determine if you’re a disordered eater
11:15- Effects of eating out
14:01- Health risks caused by polluted food
20:25- Why do people buy unsafe food?
24:55- High Fructose Corn Syrup
27:04- How to avoid pollutants
29:05- Organic or Non-GMO?
30:10- Effects of GMOs
32:00- Clean food is medicine for the body
33:55- If you’re avoiding polluted food, does that mean you’re eating clean?
38:55- What are clean foods?
39:30- Costs of eating organic vs. eating non-organic
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.
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