Eating Disorder Pro Podcast: Dangers of Monosodium Glutamate (MSG)


On this week’s episode of the podcast I spoke about the dangers of Monosodium Glutamate. If you missed it, you can tune in HERE.

What We Covered:

0:44- Monosodium Glutamate

1:07- The Most Damaging Food Pollutions

2:28- L-glutamate is known as MSG


6:13- Safe Forms of MSG

8:38- Unsafe Forms of MSG

10:40- L-Glutamine is Highly Addictive

12:30- Citric Acid

14:32- Additives

15:05- L-Glutamate Chart

18:18- Neurotoxic Effects of L-Glutamine

22:02- Excitotoxins–The Taste That Kills By Russell Blaylock

22:42- How L-Glutamine Causes Disordered Eating

22:33- The Job of Leptins

29:29- What L-Glutamine Does To Us

32:45- High Levels of Insulin Have Very Serious Side Effects

33:08- Inflammatory Conditions

35:25- High Cortisol Levels

37:40- Neurotoxins Impact Infants and Children

39:08- National Health and Nutrition Examination Survey-Popular Snacks

42:40- Polluted Prenatal Vitamins/Supplements and Baby Foods

43:48- Trans Fats

44:00- Canola Oil

44:22- Gelatin

47:18- L-Glutamine and The Rest Of The Body

Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.

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Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship. This information is not necessarily the position of Dr. J. Renae Norton or The Norton Center for Eating Disorders and Obesity.