News You Can Use Week of January 19th-25th

News You Can Use

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of January 19th-25th

What If All Nutrition Studies Are Based On Wrong Data?

A majority of nutrition studies, conclusions and recommendations are based on flawed data. The result is bad advice dispensed to the public. This is the conclusion of a paper titled Energy balance measurement: when something is not better than nothing, published in the International Journal of Obesity. LEARN MORE

High Fructose Corn Syrup More Toxic than Sugar … for Females

High fructose corn syrup (HFCS) is one of the most despised ingredients in consumer health circles. The corn derived sweetener has replaced sugar in soft drinks as well as thousands of other foods and beverages since the 1980′s. HFCS has been blamed by some people for the rise in obesity, diabetes, heart disease, cancer and a host of other maladies. LEARN MORE

The Truth About Coconut Water

Coconut water is a big business, raking in almost half a billion dollars in sales last year. Just 10 years ago, most Americans hadn’t even heard of coconut water. Today, coconut water is considered the natural and healthy alternative to sports drinks, but it comes with a hefty price tag. LEARN MORE

The top 10 “Big Food” health slogans and myths busted!

Like they say, if you hear something enough times, you start believing it, even if at first it sounds absurd. That’s how advertising for toxic products works, and Americans have been falling for it for generations. You may recognize some or all of these popular slogans, or you may not. It doesn’t really matter to Big Food, as long as you consume them. LEARN MORE

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Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.