Located in Cincinnati, Ohio, Dr. Renae Norton believes that in order to obtain maximum health, a holistic approach is the way to go. She can work with you and/or your treatment team to achieve an optimal balance between Body, Mind and Spirit. Her clients that suffer from obesity and eating disorders such as anorexia, bulimia, emotional and binge eating disorder, experience real improvement in their quality of life and overall health. You will get the support and encouragement you need to develop the skills that will lead to a more balanced life. With our eating disorder treatment approach, you will learn:
The role that clean food plays in the prevention of or recovery from a specific eating disorder, obesity, and premature aging.
How to find and prepare luscious clean foods that heal the body and sooth the soul
Learn new coping mechanisms through Dialectical Behavior Therapy (DBT)
Weave fitness into your life in a way that makes sense for you and your busy life
Set and achieve both short-term and long-term goals
Discover new passions
Create positive relationships
Develop skills to positively manage stress
Become more assertive through Assertiveness Training
Whether you need to gain weight, lose weight, achieve your fitness goals, or overcome a particular health problem, you have come to the right place!
Dr. Norton also walks the talk. She exudes health and vitality herself. Researcher, author, practitioner and mentor, she will guide you through the misinformation about what is and what isn’t good for you when it comes to diet and exercise. She is a role model for baby boomers and Generation Z’ers alike.
Trying to decide whether to work with Dr. Norton at The Norton Center for Eating Disorders and Obesity in Cincinnati? Read about the experience some of her clients HERE!
Useful tools for your journey to a more balanced life:
- Be sure to visit the Recipe Corner for Dr Norton’s favorite healthy recipes. Delicious recipes that will nourish both body, mind and soul!
- Dr Norton’s blog – Articles that help patients and readers on their quest to improve their quality of life and overall health!
- Want to keep current with health issues in the news? Look at this week’s edition of News You Can Use!
- Order Dr. Norton’s new children’s book “Let’s Eat! Maji Teaches Mongo What it Means to Eat Clean“