Tag Archives: Keto and Weight Loss

The Best Vitamin C

In our newsletter this week we talked about the importance of vitamin C. 

View Newsletter Here

In this blog I want to give you some ideas about how to source the best vitamin C. The best vitamin C comes from Kakadu Plum from Australia or Camu Camu from the Amazon Rainforest.

Continue reading

Keto Granola

Keto Granola

I made granola for the first time, And if I do say so myself, it is absolutely amazing! Truth be told, it is a keto granola. But I think anyone would enjoy it. It is both crunchy and chewy at the same time. Go figure! It is loaded with collagen, vitamin C, protein, and chocolate.

Continue reading

Scrumptious and Super Easy Chicken Parmesan

Super Easy Chicken Parmesan

Today we are going to do a Chicken Parmesan that is scrumptious and super easy. 

I used only two chicken breasts which is enough to last me for three meals.  You could easily double the recipe. Here are the ingredients as I used them:

Continue reading