Tag Archives: Over-exercising

One Of My Favorite Supplements

Today I’m going to talk about one of my favorite supplements, Resveratrol.  Talk about the fountain of youth! Resveratrol just may be it. 🙂 

Resveratrol
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Friday, April 22, 2020

This Is going to be a short post… Not to complain, but I’ve been working all freaking day on a new PowerPoint.   My eyes are falling out of their sockets, my butt hurts and my knees are stiff.  

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Change can be a good thing!

Hot Tea

I was devastated!  How was I going to work out? How was I going to get any research or writing done on my books? Who would make my tea? How could I start my day seeing patients without this respite that was such an important part of my morning , my life? It is literally what motivated me to get up every morning…

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The Best Vitamin C

In our newsletter this week we talked about the importance of vitamin C. 

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In this blog I want to give you some ideas about how to source the best vitamin C. The best vitamin C comes from Kakadu Plum from Australia or Camu Camu from the Amazon Rainforest.

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