This week’s episode is titled “The Sun Life Diet Part IV”. I interviewed Dr. Stephanie Seneff about her research on sunlight, cholesterol, and overall health. This is the final episode of the Sunlife Diet Series and you don’t want to miss it! Listen HERE.
Dr. Seneff is a Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory.
What We Covered:
0:50-Review of Previous Weeks
3:00-Dr. Stephanie Seneff
4:54-Why Does LDL Go Up Without The Sulfate?
7:05-Sources of Aluminum
10:45-What is Glycation?
11:47-What is Methylglyoxal?
15:45-Homemade Ginger Ale
20:00-Why do Homocysteine levels go up rather than down?
21:17-The Role of GMOs
33:44-How Much More Sun Do People With Dark Skin Need?
36:45-The More Sun The Better (without getting burned)
37:30-Does a UVB Lamp Work As Well As Real Sunlight?
39:33-Broad Spectrum Lamp
42:32-What Role Does Cholesterol Sulfate and/or Vitamin D Sulfate Play in Weight Management?
48:50-Food Pollution and My New Book
49:35-Dr. Seneff’s Website
Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio.
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