Collagen combined with real vitamin C in a drink that is so delicious it will make you purr with gratitude. That’s a good deal!
Continue readingCollagen and Vitamin C Smoothie
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Tag Archives: vitamin C
Keto Vitamin C Smoothie Update
One Of My Favorite Supplements
Today I’m going to talk about one of my favorite supplements, Resveratrol. Talk about the fountain of youth! Resveratrol just may be it. 🙂
Friday, April 22, 2020
This Is going to be a short post… Not to complain, but I’ve been working all freaking day on a new PowerPoint. My eyes are falling out of their sockets, my butt hurts and my knees are stiff.
Continue readingChange can be a good thing!
I was devastated! How was I going to work out? How was I going to get any research or writing done on my books? Who would make my tea? How could I start my day seeing patients without this respite that was such an important part of my morning , my life? It is literally what motivated me to get up every morning…
Continue readingThe Best Vitamin C
In our newsletter this week we talked about the importance of vitamin C.
In this blog I want to give you some ideas about how to source the best vitamin C. The best vitamin C comes from Kakadu Plum from Australia or Camu Camu from the Amazon Rainforest.
Continue readingKeto Granola
I made granola for the first time, And if I do say so myself, it is absolutely amazing! Truth be told, it is a keto granola. But I think anyone would enjoy it. It is both crunchy and chewy at the same time. Go figure! It is loaded with collagen, vitamin C, protein, and chocolate.
Continue readingDelicious Smoothie Loaded with Vitamin C
We get our best vitamin C supplements from far away, Australia and the Amazon to be exact. We haven’t talked a lot about smoothies but here’s one that I’m doing on keto that was delicious and simply loaded with vitamin C.
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