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The Eating Disorder Pro Podcast – ‘It Starts with Food’ with Melissa Hartwig

Tuesday, May 21st, 2013

Melissa Profile Picture

Melissa Hartwig, co-author of ‘It Starts with Food’ will be joining us on the podcast on Tuesday May 28 at  7:00 pm EST. We’ll be taking your questions LIVE at 646-378-0494. You can tune in HERE.

“Melissa Hartwig is the co-founder of Whole9 (www.whole9life.com), one of the world’s largest on-line communities focused on nutrition, health, and fitness, and the author of the New York Times bestselling book It Starts With Food.

In 2009, Melissa and her husband Dallas created the original Whole30® program, which has helped tens of thousands of people lose weight, reverse the symptoms of lifestyle-related diseases and conditions, and change the way they eat for the rest of their lives.

Melissa is a Certified Sports Nutritionist through the International Society of Sports Nutrition, an RKC-certified kettlebell instructor, and a current candidate for a master’s of science in health and nutrition education at Hawthorn University. She co-owned and operated a strength and conditioning facility with her husband Dallas until founding Whole9 with him in November 2009.”

Let’s Connect!

Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.

© 2013, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2013, Dr J Renae Norton. http://www.eatingdisorderpro.com’.

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News You Can Use – May 18-25 2013

Tuesday, May 21st, 2013

News You Can Use

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of May 18 – May 25 2013!”

Childhood ADHD tied to obesity decades later 

Up to 1 in 5 children suffer from mental disorder: CDC

An Alternative to Pedialyte

184 Alternatives to Conventional Sunscreen

GMO Food: How European Trade May Help America Eat Healthier

Who Owns Your Favorite Brands? There’s an App for That

The Most Powerful Way to Change the Food System

Were there any news articles that you saw this week that really grabbed your attention? Leave a comment with a link. If the article helped you, it will likely help some of my other readers!

Let’s Connect!

Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.

© 2013, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2013, Dr J Renae Norton. http://www.eatingdisorderpro.com’.18-

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Posted in News You Can Use In Your Recovery from Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder and Obesity

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Show Notes – The Benefits of Bone Broth with Chef Lance Roll

Wednesday, May 15th, 2013
In this weeks episode we had a great conversation with Chef Lance Roll about the many health benefits of bone broth.

Listen to internet radio with Eating Disorder Pro on BlogTalkRadio
In this episode we covered:

4:40 – About Lance Roll.
10:00 – The History of Bone Broth.
22:54 – How long to cook bone broth.
24:00 – What bones are best for chicken broth?
26:15 – What is meant by the concept “like attracts like”?
28:24  - Caller Question – What is the difference between bone broth and the stock that is on the grocery store shelf? Do different types of bones have different health benefits?
40:00 – What is GAPS?
44:00 – How does bone broth help to improve conditions such as adrenal dysfunction and leaky gut?

Links We Discussed

APA Clinician’s Corner: The Food Pollution/Addiction Model for Treating Eating Disorders and Obesity: A Systems Approach

Take the updated eating disorder survey

Download the newly updated ‘Lifestyle’ eBook

Order The Flavor Chef’s Bone Broth online at www.thebrothery.com

Read more about the benefits of bone broth at www.bonebroth.com

Read more about Chef Lance at www.theflavorchef.com

Let’s Connect!

Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.

© 2013, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2013, Dr J Renae Norton. http://www.eatingdisorderpro.com’

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Posted in Eating Disorder Pro - The Podcast

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News You Can Use – May 11-18 2013

Tuesday, May 14th, 2013

News You Can Use

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of May 11 – May 18 2013!”

Salt levels in processed foods still too high

Are toxic chemicals making you fat?

Mind-Body-Mood Advisor: Why You Should Breathe Like a Baby

Fish Oil May Stall Effects of Junk Food On Brain

Were there any news articles that you saw this week that really grabbed your attention? Leave a comment with a link. If the article helped you, it will likely help some of my other readers!

Let’s Connect!

Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.

© 2013, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2013, Dr J Renae Norton. http://www.eatingdisorderpro.com’.

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Posted in News You Can Use In Your Recovery from Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder and Obesity

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The Eating Disorder Pro Podcast – The Benefits of Bone Broth with Chef Lance Roll

Friday, May 10th, 2013

lanceroll

Join us on Tuesday, May 14 at 7 pm EST as we talk with Chef Lance Roll about the many health benefits of bone broth! We’ll be taking your questions LIVE at 646-378-0494. You can tune in HERE.

“Chef Lance Roll is founder of The Flavor Chef.™(2007).  Chef  Lance has been cooking professionally for 25 years.  His career centered in high-end restaurants, conference centers, Professional Chef Instructor at San Diego Culinary Institute and his current job as the owner and operator of the Flavor Chef.

His cooking was transformed upon meeting Paul Chek (in 2006) and being introduced to The Weston A Price Foundation.  Chef Lance excels in making food taste incredibly good.  

Lance puts his God given intuitive ability with food together with his diverse culinary career to create healthy imaginative cuisine.  By using organic ingredients, locally grown organic produce, free range humanely raised meats and poultry, and his incredible Genuine (ORGANIC) Chicken Broth. The Flavor Chef is able to bring extremely well balanced nutrient dense food to your table.

Chef Lance uses the concept of Whole Food Nutrition  to create weekly menus for his Organic Meal Delivery clients.

Chef Lance offers Catering, Weekly Organic Meal Delivery, cooking classes, and his signature Genuine Chicken Bone Broth.

When not cooking Chef Lance is busy with his 2.5 year old son Dylan and his wife Suzanna.   

His trademark “Love is the Ultimate Spice”™  says it all.” 

Let’s Connect!

Like me on Facebook

Twitter @drrenae

Contact Dr Norton by phone 513-205-6543 or by form

Inquire about booking Dr Norton for a speaking engagement

Read About Dr Norton

View video about Dr Norton

Medical Advice Disclaimer: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.

© 2013, Dr J Renae Norton. This information is intellectual property of Dr J Renae Norton. Reproduction and distribution for educational purposes is permissible. Please credit ‘© 2013, Dr J Renae Norton. http://www.eatingdisorderpro.com’.

Tags: , , , , , ,
Posted in Eating Disorder Pro - The Podcast

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