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News You Can Use

News You Can Use: Week of March 2nd-8th

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of March 2nd-8th.“ Boys’ quest for ‘perfect body’ fuels rise in eating disorders A significant rise in the number of boys and young ...
News You Can Use

News You Can Use-Week of February 23rd-March 1st

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of February 23rd-March 1st.“ ‘I Had No Idea’ It’s National Eating Disorders Week Next week is National Eating Disorders Week, with the theme ...
News You Can Use

News You Can Use-Week of February 16th-22nd

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of February 16th-22nd.“ 7 Reasons to Eat More Fiber Upping your fiber consumption could save your life. Every 10 gram-per-day increase in fiber ...
News You Can Use

News You Can Use-Week of February 9th-15th

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of February 9th-15th.“ How much sleep do you need? New guidelines may help. There are new recommendations for how much time people should ...
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Cold Pressed Coconut Oil-How It’s Made

Coconut Oil has many uses and benefits. Whether you use it to cook with or in skin care products, you won’t go wrong! For a full list of benefits and ways to use coconut oil visit http://www.making-healthy-choices.com. Watch the video below to see how cold pressed coconut oil is made! How Cold Pressed Coconut Oil Is Made Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. Let’s Connect! Like me on Facebook Twitter @drrenae ...
News You Can Use

News You Can Use-Week of February 2nd-8th

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of February 2nd-8th“ Exercising May Not Be Enough to Ward Off Disease If You Sit All Day Long Eating a healthy diet and ...

Canola Oil-How It’s Made

How can an oil be organic and still be so dangerous? Below is an interesting video on canola oil and how it’s made. Did you know the FDA identified it as a pesticide? How Canola Oil Is Made   Dr. J. Renae Norton is a clinical psychologist, specializing in the outpatient treatment of obesity and eating disorders such as anorexia, bulimia, bulimarexia, and binge eating disorder (BED) and the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. She is the Director of The Norton Center for Eating Disorders and Obesity in Cincinnati, Ohio. Let’s Connect! Like me on Facebook Twitter @drrenae Contact Dr Norton by phone 513-212-8799 or by form Inquire about booking Dr Norton for a speaking engagement Read About Dr Norton View video about Dr ...

Eating Disorder Pro Podcast: Homemade Versions Of Everyday Products

On this week’s episode I spoke about every day products that you can make yourself! Have you ever looked on the ingredients list of those products you put in and on your body every day? Well I have, and there are chemicals in them that are terrible for you, so I researched and tried homemade versions of these products. All of them are easy to make and a lot better for you than store bought ones! This week I’ll take you through all of the ingredients and the step by step process on how to make homemade toothpaste, hand sanitizer, wipes, and a facemask! If you missed it, you can tune in HERE. What We Covered 1:00- Tonight’s Topic 1:50- Why You’d ...
News You Can Use

News You Can Use Week of January 26th-February 1st

“As an Eating Disorder Professional, I know that many of my clients that are in treatment for Anorexia, Bulimia, Bulimarexia, Binge Eating Disorder or Obesity are overwhelmed by all the information in the news about our health. In hopes of relieving some of the stress this can inflict on both my patients and readers, I’ve highlighted some of the weekly health news that was of particular interest to all of us at The Norton Center for Eating Disorders and Obesity. From my eating disorder and obesity treatment center in Cincinnati, here is your weekly news update for the week of January 26th-February 1st.“ Understanding types of oatmeal If you grew up ripping open a package of instant flavored oatmeal, adding boiling water, ...

Homemade Wipes

Ingredients: 1 roll of heavy duty paper towels (plain white) Container, plastic shoe box, coffee container, etc. 1 3/4 cups boiled water (or distilled)-cooled but still warm – (can just use regular water if you use them in less than a week) 1 Tablespoon of pure aloe vera- check the ingredients 1 Tablespoon of pure Witch Hazel Extract 2 Tablespoons of Liquid Castille Soap 2 capsules of Vitamin E (optional) 1 Tablespoon of Olive or Almond Oil Essential Oils of choice (I use organic lavender and vitamin oil–can purchase from Whole Foods) Instructions: Cut the roll of paper towels in half using a sharp knife In bowl or quart size jar mix the water, aloe, witch hazel, castille soap, Vitamin ...
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